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Shake and Bake
dancingqueen65
Olympia 🌲
3
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32 🔥
Beat dancingqueen65
Workouts
Previous Workouts
Next Workouts
Monday 9/27/21 @ 8:23 PM
150
kj
79
rpm
29
%
12
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/29/21 @ 7:26 PM
✅
203
kj
77
rpm
35
%
14
mph
Tuesday 6/1/21 @ 11:26 PM
130
kj
71
rpm
41
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/16/21 @ 11:16 PM
✅
158
kj
74
rpm
39
%
15
mph
Sunday 5/9/21 @ 2:56 PM
218
kj
69
rpm
44
%
15
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Sunday 5/9/21 @ 7:35 PM
✅
267
kj
72
rpm
42
%
16
mph
Wednesday 11/25/20 @ 3:38 PM
133
kj
82
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 4/30/21 @ 8:33 PM
✅
142
kj
80
rpm
35
%
15
mph
Monday 4/19/21 @ 12:30 PM
190
kj
78
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 4/19/21 @ 4:23 PM
✅
223
kj
73
rpm
38
%
15
mph
Thursday 11/19/20 @ 1:11 PM
131
kj
82
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Thursday 3/25/21 @ 5:4 PM
✅
137
kj
81
rpm
34
%
14
mph
Friday 10/2/20 @ 2:15 PM
265
kj
79
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 3/21/21 @ 6:13 PM
✅
308
kj
73
rpm
38
%
15
mph
Wednesday 3/17/21 @ 1:0 PM
160
kj
73
rpm
33
%
13
mph
45 min WHM Celebration Ride
Christine D'Ercole
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Monday 3/15/21 @ 3:42 PM
✅
264
kj
78
rpm
39
%
16
mph
Saturday 3/28/20 @ 12:24 AM
111
kj
80
rpm
31
%
13
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 1/28/21 @ 4:25 PM
✅
144
kj
74
rpm
37
%
14
mph
Thursday 10/15/20 @ 1:5 PM
✅
136
kj
79
rpm
41
%
17
mph
20 min FTP Test Ride
Denis Morton
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Saturday 1/16/21 @ 3:58 PM
117
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
dancingqueen65
Olympia 🌲
3
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
32 🔥
Beat dancingqueen65
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
150
kj
Monday 9/27/21
✅
203
kj
Wednesday 9/29/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
130
kj
Tuesday 6/1/21
✅
158
kj
Wednesday 6/16/21
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
218
kj
Sunday 5/9/21
✅
267
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
133
kj
Wednesday 11/25/20
✅
142
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Monday 4/19/21
✅
223
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
131
kj
Thursday 11/19/20
✅
137
kj
Thursday 3/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Friday 10/2/20
✅
308
kj
Sunday 3/21/21
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
160
kj
Wednesday 3/17/21
✅
264
kj
Monday 3/15/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
111
kj
Saturday 3/28/20
✅
144
kj
Thursday 1/28/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
136
kj
Thursday 10/15/20
117
kj
Saturday 1/16/21
Previous Workouts
Next Workouts