Shake and Bake
Workouts
Monday 7/31/23 @ 9:46 PM
✅
104kj
70rpm
34%
13mph
Sunday 10/15/23 @ 11:7 PM
19kj
65rpm
10%
6mph
Wednesday 11/18/20 @ 7:45 PM
✅
205kj
75rpm
37%
14mph
Saturday 6/12/21 @ 5:51 PM
201kj
79rpm
35%
14mph
Monday 4/19/21 @ 12:30 PM
190kj
78rpm
33%
14mph
Monday 4/19/21 @ 6:58 PM
✅
196kj
77rpm
35%
14mph
Wednesday 3/3/21 @ 7:25 PM
66kj
76rpm
31%
12mph
Tuesday 4/6/21 @ 9:32 PM
✅
70kj
74rpm
33%
13mph
Thursday 10/15/20 @ 1:5 PM
✅
136kj
79rpm
41%
17mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Friday 9/11/20 @ 1:3 PM
✅
188kj
80rpm
32%
13mph
Wednesday 2/17/21 @ 7:35 PM
176kj
81rpm
32%
13mph
Sunday 4/26/20 @ 5:42 PM
102kj
79rpm
30%
13mph
Thursday 2/4/21 @ 9:20 PM
✅
103kj
73rpm
32%
12mph
Wednesday 1/27/21 @ 9:18 PM
✅
120kj
74rpm
34%
13mph
Friday 1/29/21 @ 12:56 AM
111kj
77rpm
33%
13mph
Thursday 12/17/20 @ 6:43 PM
104kj
73rpm
33%
13mph
Wednesday 12/23/20 @ 4:0 PM
✅
142kj
73rpm
38%
15mph
Wednesday 4/1/20 @ 2:9 PM
107kj
67rpm
35%
13mph
Thursday 5/21/20 @ 9:52 PM
✅
122kj
63rpm
39%
14mph
Workouts
201
kj
Saturday 6/12/21
190
kj
Monday 4/19/21
102
kj
Sunday 4/26/20
111
kj
Friday 1/29/21
104
kj
Thursday 12/17/20
107
kj
Wednesday 4/1/20