Shake and Bake
Workouts
Thursday 12/17/20 @ 6:43 PM
104kj
73rpm
33%
13mph
Sunday 12/27/20 @ 10:44 PM
✅
312kj
84rpm
47%
20mph
Wednesday 9/9/20 @ 6:3 PM
197kj
81rpm
32%
14mph
Tuesday 3/31/20 @ 8:51 PM
✅
450kj
90rpm
43%
20mph
Friday 6/26/20 @ 6:5 PM
141kj
69rpm
31%
11mph
Wednesday 4/1/20 @ 9:59 PM
✅
408kj
81rpm
45%
19mph
Sunday 5/31/20 @ 11:4 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 12:33 PM
✅
158kj
77rpm
44%
18mph
Saturday 5/9/20 @ 1:38 AM
105kj
73rpm
33%
13mph
Friday 4/17/20 @ 10:30 PM
✅
465kj
80rpm
58%
23mph
Monday 3/30/20 @ 7:22 PM
70kj
79rpm
30%
13mph
Thursday 5/7/20 @ 4:1 AM
✅
123kj
82rpm
38%
16mph
Sunday 5/3/20 @ 3:13 PM
113kj
70rpm
35%
13mph
Sunday 5/3/20 @ 4:9 PM
✅
189kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 2:32 PM
64kj
85rpm
28%
12mph
Wednesday 4/1/20 @ 10:56 PM
✅
110kj
92rpm
34%
16mph
Wednesday 4/1/20 @ 2:9 PM
107kj
67rpm
35%
13mph
Thursday 4/9/20 @ 10:21 PM
✅
417kj
79rpm
55%
22mph
Wednesday 3/25/20 @ 2:44 PM
57kj
72rpm
35%
13mph
Monday 3/23/20 @ 10:52 PM
✅
158kj
84rpm
47%
20mph
Workouts
104
kj
Thursday 12/17/20
141
kj
Friday 6/26/20
113
kj
Sunday 5/3/20
107
kj
Wednesday 4/1/20