Shake and Bake
Workouts
Thursday 4/13/23 @ 6:27 PM
118kj
64rpm
31%
11mph
Sunday 12/10/23 @ 2:53 PM
✅
248kj
84rpm
35%
16mph
Thursday 3/31/22 @ 5:13 PM
✅
38kj
80rpm
32%
13mph
Sunday 5/15/22 @ 4:7 PM
23kj
70rpm
27%
11mph
Wednesday 3/30/22 @ 10:24 PM
161kj
77rpm
31%
13mph
Monday 4/4/22 @ 11:26 PM
✅
383kj
79rpm
44%
18mph
Monday 3/21/22 @ 4:29 PM
157kj
74rpm
32%
12mph
Tuesday 3/22/22 @ 12:29 AM
✅
400kj
76rpm
46%
19mph
Friday 1/21/22 @ 4:42 PM
31kj
16rpm
32%
3mph
Saturday 1/22/22 @ 3:25 PM
✅
470kj
77rpm
44%
18mph
Sunday 11/29/20 @ 4:39 PM
276kj
82rpm
33%
14mph
Sunday 11/29/20 @ 4:28 PM
✅
450kj
77rpm
44%
18mph
Saturday 11/28/20 @ 4:45 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 5:18 PM
✅
364kj
83rpm
42%
18mph
Saturday 9/12/20 @ 2:14 PM
✅
111kj
68rpm
37%
13mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Friday 6/19/20 @ 1:57 PM
320kj
77rpm
32%
13mph
Saturday 6/20/20 @ 6:31 PM
✅
688kj
86rpm
40%
18mph
Friday 4/24/20 @ 1:58 PM
86kj
77rpm
29%
12mph
Friday 4/24/20 @ 1:58 PM
✅
216kj
90rpm
38%
17mph
Workouts
118
kj
Thursday 4/13/23
31
kj
Friday 1/21/22
276
kj
Sunday 11/29/20
320
kj
Friday 6/19/20
86
kj
Friday 4/24/20