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Shake and Bake
dancemomx2
Bluffton, SC
6
Beat atina3
VS
atina3
Saint Clair Shores, MI
67 π₯
Beat dancemomx2
Workouts
Previous Workouts
Next Workouts
Tuesday 10/26/21 @ 10:31 PM
142
kj
59
rpm
44
%
15
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Thursday 10/28/21 @ 12:33 PM
β
158
kj
76
rpm
38
%
15
mph
Tuesday 10/6/20 @ 11:26 PM
β
178
kj
63
rpm
46
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0
mph
Friday 10/16/20 @ 9:45 PM
183
kj
63
rpm
47
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/21/20 @ 8:53 AM
β
209
kj
73
rpm
44
%
17
mph
Friday 9/11/20 @ 9:27 PM
175
kj
64
rpm
45
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
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Monday 9/14/20 @ 8:52 AM
β
192
kj
76
rpm
42
%
17
mph
Tuesday 5/26/20 @ 9:2 PM
160
kj
60
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:58 PM
β
222
kj
71
rpm
46
%
17
mph
Monday 4/20/20 @ 2:0 PM
116
kj
75
rpm
40
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 4/20/20 @ 12:59 PM
β
152
kj
78
rpm
44
%
18
mph
Monday 2/10/20 @ 11:59 PM
151
kj
70
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 4/16/20 @ 12:49 PM
β
219
kj
80
rpm
42
%
17
mph
Sunday 2/23/20 @ 6:35 PM
β
46
kj
65
rpm
40
%
14
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/23/20 @ 2:57 PM
43
kj
81
rpm
33
%
14
mph
Sunday 2/23/20 @ 5:23 PM
56
kj
60
rpm
46
%
16
mph
10 min Climb Ride
Ben Alldis
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Sunday 2/23/20 @ 1:58 PM
β
69
kj
69
rpm
45
%
17
mph
Saturday 2/1/20 @ 2:58 PM
239
kj
67
rpm
42
%
15
mph
45 min HIIT & Hills Ride
Cody Rigsby
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Sunday 2/2/20 @ 3:24 PM
β
264
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
dancemomx2
Bluffton, SC
6
Beat atina3
VS
atina3
Saint Clair Shores, MI
67 π₯
Beat dancemomx2
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
142
kj
Tuesday 10/26/21
β
158
kj
Thursday 10/28/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
178
kj
Tuesday 10/6/20
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
183
kj
Friday 10/16/20
β
209
kj
Monday 9/21/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
175
kj
Friday 9/11/20
β
192
kj
Monday 9/14/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
160
kj
Tuesday 5/26/20
β
222
kj
Tuesday 5/26/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
116
kj
Monday 4/20/20
β
152
kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
151
kj
Monday 2/10/20
β
219
kj
Thursday 4/16/20
10 min Low Impact Ride
Denis Morton
View Class
Share
β
46
kj
Sunday 2/23/20
43
kj
Sunday 2/23/20
10 min Climb Ride
Ben Alldis
View Class
Share
56
kj
Sunday 2/23/20
β
69
kj
Sunday 2/23/20
45 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
239
kj
Saturday 2/1/20
β
264
kj
Sunday 2/2/20
Previous Workouts
Next Workouts