Shake and Bake

Workouts

Tuesday 10/26/21 @ 10:31 PM
142kj
59rpm
44%
15mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 10/28/21 @ 12:33 PM
βœ…
158kj
76rpm
38%
15mph
Tuesday 10/6/20 @ 11:26 PM
βœ…
178kj
63rpm
46%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 9:45 PM
183kj
63rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 8:53 AM
βœ…
209kj
73rpm
44%
17mph
Friday 9/11/20 @ 9:27 PM
175kj
64rpm
45%
16mph
30 min Together We Ride
Robin ArzΓ³n
Monday 9/14/20 @ 8:52 AM
βœ…
192kj
76rpm
42%
17mph
Tuesday 5/26/20 @ 9:2 PM
160kj
60rpm
45%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:58 PM
βœ…
222kj
71rpm
46%
17mph
Monday 4/20/20 @ 2:0 PM
116kj
75rpm
40%
16mph
20 min Low Impact Ride
Cody Rigsby
Monday 4/20/20 @ 12:59 PM
βœ…
152kj
78rpm
44%
18mph
Monday 2/10/20 @ 11:59 PM
151kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 12:49 PM
βœ…
219kj
80rpm
42%
17mph
Sunday 2/23/20 @ 6:35 PM
βœ…
46kj
65rpm
40%
14mph
10 min Low Impact Ride
Denis Morton
Sunday 2/23/20 @ 2:57 PM
43kj
81rpm
33%
14mph
Sunday 2/23/20 @ 5:23 PM
56kj
60rpm
46%
16mph
10 min Climb Ride
Ben Alldis
Sunday 2/23/20 @ 1:58 PM
βœ…
69kj
69rpm
45%
17mph
Saturday 2/1/20 @ 2:58 PM
239kj
67rpm
42%
15mph
45 min HIIT & Hills Ride
Cody Rigsby
Sunday 2/2/20 @ 3:24 PM
βœ…
264kj
71rpm
42%
16mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
142 kj
Tuesday 10/26/21
βœ… 158 kj
Thursday 10/28/21
30 min XOXO, Cody
Cody Rigsby
βœ… 178 kj
Tuesday 10/6/20
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
183 kj
Friday 10/16/20
βœ… 209 kj
Monday 9/21/20
30 min Together We Ride
Robin ArzΓ³n
175 kj
Friday 9/11/20
βœ… 192 kj
Monday 9/14/20
30 min Intervals & Arms Ride
Cody Rigsby
160 kj
Tuesday 5/26/20
βœ… 222 kj
Tuesday 5/26/20
20 min Low Impact Ride
Cody Rigsby
116 kj
Monday 4/20/20
βœ… 152 kj
Monday 4/20/20
30 min XOXO, Cody
Cody Rigsby
151 kj
Monday 2/10/20
βœ… 219 kj
Thursday 4/16/20
10 min Low Impact Ride
Denis Morton
βœ… 46 kj
Sunday 2/23/20
43 kj
Sunday 2/23/20
10 min Climb Ride
Ben Alldis
56 kj
Sunday 2/23/20
βœ… 69 kj
Sunday 2/23/20
45 min HIIT & Hills Ride
Cody Rigsby
239 kj
Saturday 2/1/20
βœ… 264 kj
Sunday 2/2/20