Shake and Bake
Workouts
Saturday 8/31/19 @ 1:38 PM
✅
101kj
71rpm
44%
17mph
Friday 5/21/21 @ 11:39 AM
83kj
80rpm
37%
15mph
Sunday 10/4/20 @ 5:58 PM
47kj
69rpm
39%
14mph
Wednesday 10/28/20 @ 11:22 AM
✅
58kj
81rpm
38%
16mph
Sunday 10/4/20 @ 5:11 PM
48kj
66rpm
40%
15mph
Wednesday 10/21/20 @ 11:39 AM
✅
57kj
80rpm
38%
16mph
Thursday 6/18/20 @ 9:10 PM
154kj
53rpm
49%
15mph
Wednesday 6/17/20 @ 12:1 AM
✅
190kj
72rpm
41%
16mph
Wednesday 1/22/20 @ 8:52 PM
163kj
60rpm
46%
15mph
Sunday 1/26/20 @ 1:32 PM
✅
170kj
69rpm
42%
15mph
Monday 4/13/20 @ 6:1 PM
102kj
67rpm
41%
15mph
Saturday 4/4/20 @ 1:0 AM
✅
118kj
73rpm
41%
16mph
Wednesday 4/1/20 @ 3:57 PM
104kj
68rpm
42%
15mph
Friday 4/10/20 @ 12:16 AM
✅
128kj
78rpm
40%
16mph
Sunday 3/29/20 @ 5:20 PM
✅
39kj
70rpm
36%
13mph
Sunday 3/29/20 @ 5:31 PM
34kj
77rpm
31%
13mph
Sunday 3/29/20 @ 4:23 PM
52kj
66rpm
43%
15mph
Sunday 3/1/20 @ 5:6 AM
✅
62kj
67rpm
45%
16mph
Tuesday 2/25/20 @ 10:55 PM
47kj
64rpm
41%
14mph
Sunday 3/22/20 @ 6:23 PM
✅
60kj
69rpm
43%
16mph