Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:25 PM
145kj
58rpm
45%
15mph
Tuesday 1/11/22 @ 11:21 PM
✅
153kj
72rpm
39%
15mph
Tuesday 10/26/21 @ 10:31 PM
✅
142kj
59rpm
44%
15mph
Saturday 10/30/21 @ 1:21 PM
67kj
56rpm
32%
10mph
Thursday 7/22/21 @ 11:3 PM
✅
126kj
63rpm
47%
16mph
Friday 6/18/21 @ 1:35 PM
57kj
51rpm
39%
12mph
Sunday 9/13/20 @ 10:5 PM
✅
185kj
69rpm
44%
16mph
Sunday 2/7/21 @ 3:23 PM
135kj
64rpm
40%
14mph
Saturday 8/22/20 @ 9:27 PM
✅
126kj
69rpm
45%
16mph
Saturday 6/27/20 @ 11:50 AM
89kj
71rpm
37%
14mph
Thursday 5/28/20 @ 10:53 PM
✅
123kj
73rpm
42%
16mph
Friday 5/29/20 @ 11:59 AM
68kj
70rpm
33%
13mph
Monday 4/20/20 @ 2:0 PM
✅
116kj
75rpm
40%
16mph
Monday 8/26/19 @ 7:8 PM
91kj
75rpm
36%
14mph
Sunday 12/29/19 @ 1:24 AM
✅
169kj
63rpm
44%
15mph
Saturday 12/28/19 @ 1:46 PM
151kj
65rpm
41%
15mph
Saturday 11/9/19 @ 5:46 PM
✅
153kj
56rpm
46%
15mph
Monday 11/11/19 @ 1:49 PM
143kj
67rpm
40%
15mph
Sunday 8/11/19 @ 10:38 PM
✅
177kj
71rpm
42%
16mph
Saturday 8/10/19 @ 11:23 AM
140kj
73rpm
37%
14mph
Workouts
67
kj
Saturday 10/30/21
151
kj
Saturday 12/28/19