Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:29 PM
141kj
58rpm
45%
15mph
Sunday 6/6/21 @ 11:44 PM
✅
238kj
81rpm
43%
18mph
Saturday 5/29/21 @ 7:59 PM
106kj
61rpm
44%
15mph
Thursday 11/19/20 @ 4:26 PM
✅
185kj
78rpm
46%
19mph
Tuesday 2/25/20 @ 10:55 PM
47kj
64rpm
41%
14mph
Monday 8/31/20 @ 11:7 PM
✅
78kj
75rpm
45%
18mph
Sunday 2/9/20 @ 9:3 PM
155kj
66rpm
41%
15mph
Saturday 1/11/20 @ 4:27 PM
✅
310kj
83rpm
46%
20mph
Sunday 5/31/20 @ 6:26 PM
174kj
69rpm
43%
16mph
Monday 6/15/20 @ 6:24 PM
✅
244kj
84rpm
43%
18mph
Wednesday 5/13/20 @ 9:45 PM
128kj
69rpm
44%
17mph
Tuesday 5/12/20 @ 12:31 AM
✅
171kj
84rpm
43%
18mph
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Tuesday 8/27/19 @ 9:9 PM
✅
206kj
82rpm
46%
19mph
Friday 8/16/19 @ 11:10 AM
105kj
68rpm
42%
15mph
Wednesday 8/14/19 @ 5:9 PM
✅
162kj
78rpm
45%
18mph
Monday 7/1/19 @ 10:57 AM
97kj
64rpm
41%
14mph
Tuesday 4/9/19 @ 6:10 PM
✅
187kj
90rpm
42%
19mph
Wednesday 5/23/18 @ 11:43 AM
✅
115kj
67rpm
43%
16mph
Monday 6/11/18 @ 10:26 PM
82kj
82rpm
41%
17mph