Shake and Bake
Workouts
Tuesday 9/10/19 @ 9:30 PM
✅
193kj
63rpm
47%
17mph
Tuesday 12/14/21 @ 6:9 PM
153kj
47rpm
53%
15mph
Tuesday 6/1/21 @ 11:29 PM
✅
141kj
58rpm
45%
15mph
Wednesday 8/4/21 @ 8:18 PM
127kj
45rpm
50%
14mph
Sunday 5/31/20 @ 6:26 PM
174kj
69rpm
43%
16mph
Friday 6/5/20 @ 3:1 PM
✅
245kj
57rpm
55%
18mph
Sunday 5/31/20 @ 7:14 PM
✅
118kj
68rpm
43%
16mph
Wednesday 6/3/20 @ 7:9 PM
87kj
49rpm
48%
14mph
Wednesday 5/13/20 @ 9:45 PM
128kj
69rpm
44%
17mph
Wednesday 6/3/20 @ 6:48 PM
✅
141kj
57rpm
52%
17mph
Sunday 2/9/20 @ 9:3 PM
155kj
66rpm
41%
15mph
Tuesday 1/7/20 @ 6:11 PM
✅
250kj
64rpm
51%
18mph
Wednesday 1/29/20 @ 5:26 PM
162kj
66rpm
43%
15mph
Saturday 2/1/20 @ 2:21 PM
✅
220kj
57rpm
53%
18mph
Monday 9/30/19 @ 7:49 PM
190kj
64rpm
47%
16mph
Tuesday 10/22/19 @ 8:40 PM
✅
204kj
60rpm
50%
17mph
Wednesday 8/28/19 @ 9:40 PM
112kj
81rpm
37%
16mph
Sunday 4/28/19 @ 2:2 PM
✅
137kj
79rpm
42%
17mph
Sunday 8/4/19 @ 7:24 PM
200kj
66rpm
47%
17mph
Monday 8/5/19 @ 8:59 PM
✅
290kj
63rpm
56%
19mph
Workouts
112
kj
Wednesday 8/28/19