Shake and Bake
Workouts
Tuesday 10/26/21 @ 10:31 PM
142kj
59rpm
44%
15mph
Wednesday 10/27/21 @ 10:26 AM
✅
343kj
77rpm
52%
21mph
Tuesday 10/6/20 @ 11:26 PM
178kj
63rpm
46%
16mph
Wednesday 10/7/20 @ 10:7 AM
✅
373kj
77rpm
53%
21mph
Sunday 7/12/20 @ 1:28 PM
213kj
68rpm
47%
17mph
Sunday 7/12/20 @ 1:27 PM
✅
401kj
81rpm
54%
22mph
Saturday 2/1/20 @ 2:58 PM
239kj
67rpm
42%
15mph
Friday 5/29/20 @ 11:0 AM
✅
556kj
76rpm
55%
21mph
Tuesday 5/26/20 @ 9:2 PM
160kj
60rpm
45%
15mph
Wednesday 5/27/20 @ 10:25 AM
✅
343kj
76rpm
52%
21mph
Monday 2/10/20 @ 11:59 PM
151kj
70rpm
40%
15mph
Thursday 2/6/20 @ 12:48 PM
✅
352kj
81rpm
50%
21mph
Sunday 12/29/19 @ 1:24 AM
169kj
63rpm
44%
15mph
Saturday 1/4/20 @ 2:18 PM
✅
347kj
73rpm
54%
21mph
Saturday 11/9/19 @ 5:46 PM
153kj
56rpm
46%
15mph
Monday 11/11/19 @ 11:30 AM
✅
394kj
75rpm
56%
22mph
Sunday 8/11/19 @ 10:38 PM
177kj
71rpm
42%
16mph
Monday 8/12/19 @ 10:10 AM
✅
354kj
79rpm
52%
21mph
Friday 8/9/19 @ 11:57 AM
249kj
61rpm
45%
15mph
Friday 8/9/19 @ 11:48 PM
✅
602kj
78rpm
55%
22mph
Workouts
142
kj
Tuesday 10/26/21
160
kj
Tuesday 5/26/20
169
kj
Sunday 12/29/19
249
kj
Friday 8/9/19