Shake and Bake
Workouts
Thursday 3/9/23 @ 2:23 PM
180kj
69rpm
43%
16mph
Saturday 5/27/23 @ 2:51 PM
✅
212kj
65rpm
48%
17mph
Tuesday 2/28/23 @ 2:4 PM
164kj
76rpm
38%
15mph
Thursday 5/25/23 @ 2:51 PM
✅
211kj
71rpm
45%
17mph
Sunday 1/1/23 @ 1:36 PM
261kj
92rpm
34%
16mph
Monday 2/1/21 @ 1:13 PM
✅
396kj
75rpm
47%
19mph
Wednesday 9/21/22 @ 12:53 PM
248kj
84rpm
35%
15mph
Friday 9/23/22 @ 11:28 PM
✅
306kj
72rpm
43%
16mph
Saturday 7/4/20 @ 11:3 AM
337kj
86rpm
36%
15mph
Thursday 7/2/20 @ 12:28 PM
✅
530kj
78rpm
47%
19mph
Monday 8/9/21 @ 12:41 PM
230kj
94rpm
32%
15mph
Wednesday 8/11/21 @ 2:45 PM
✅
363kj
73rpm
47%
18mph
Saturday 12/12/20 @ 12:53 PM
324kj
89rpm
34%
15mph
Saturday 12/12/20 @ 3:43 PM
✅
555kj
78rpm
47%
19mph
Saturday 12/5/20 @ 12:10 PM
325kj
87rpm
34%
15mph
Saturday 12/5/20 @ 3:19 PM
✅
513kj
74rpm
47%
18mph
Sunday 6/28/20 @ 11:42 AM
269kj
88rpm
35%
16mph
Wednesday 5/27/20 @ 11:59 AM
✅
429kj
78rpm
47%
19mph
Wednesday 6/3/20 @ 12:8 PM
220kj
90rpm
32%
15mph
Thursday 6/4/20 @ 2:44 PM
✅
413kj
84rpm
44%
19mph
Workouts
324
kj
Saturday 12/12/20