Shake and Bake
Workouts
Saturday 2/10/24 @ 8:42 PM
298kj
74rpm
45%
17mph
Thursday 10/12/23 @ 2:25 PM
✅
518kj
85rpm
48%
21mph
Friday 12/15/23 @ 11:3 PM
260kj
75rpm
39%
16mph
Monday 9/5/22 @ 1:0 PM
✅
588kj
91rpm
48%
22mph
Wednesday 10/4/23 @ 9:51 PM
37kj
73rpm
33%
13mph
Monday 7/11/22 @ 2:11 PM
✅
121kj
93rpm
46%
21mph
Saturday 9/16/23 @ 7:3 PM
414kj
80rpm
41%
17mph
Friday 4/8/22 @ 1:11 PM
✅
728kj
91rpm
47%
21mph
Wednesday 6/7/23 @ 10:56 AM
144kj
68rpm
38%
14mph
Sunday 8/6/23 @ 12:45 PM
✅
208kj
53rpm
50%
14mph
Sunday 7/9/23 @ 3:4 PM
501kj
76rpm
41%
17mph
Thursday 3/9/23 @ 2:13 PM
✅
905kj
90rpm
47%
21mph
Thursday 6/15/23 @ 11:25 AM
198kj
79rpm
40%
17mph
Monday 6/19/23 @ 11:16 AM
✅
351kj
88rpm
47%
21mph
Tuesday 5/9/23 @ 1:31 PM
587kj
79rpm
40%
17mph
Sunday 5/1/22 @ 3:26 PM
✅
1068kj
91rpm
47%
21mph
Friday 4/21/23 @ 10:4 PM
366kj
73rpm
41%
16mph
Sunday 3/19/23 @ 5:30 PM
✅
766kj
93rpm
47%
22mph
Workouts
298
kj
Saturday 2/10/24
260
kj
Friday 12/15/23
414
kj
Saturday 9/16/23
144
kj
Wednesday 6/7/23
501
kj
Sunday 7/9/23
198
kj
Thursday 6/15/23
587
kj
Tuesday 5/9/23
366
kj
Friday 4/21/23