Shake and Bake

Workouts

Friday 2/21/20 @ 11:29 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:28 PM
✅
286kj
77rpm
49%
19mph
Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 3:45 PM
✅
156kj
83rpm
42%
18mph
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
Sunday 5/3/20 @ 2:3 PM
kj
rpm
%
0mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
✅
286kj
84rpm
46%
19mph
Thursday 4/16/20 @ 12:13 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Robin Arzón
Thursday 1/23/20 @ 3:36 PM
✅
136kj
90rpm
37%
17mph
Saturday 4/11/20 @ 8:12 PM
kj
rpm
%
0mph
20 min EDM Trap Ride
Jess King
Wednesday 4/15/20 @ 3:33 PM
✅
190kj
83rpm
45%
19mph
Sunday 4/12/20 @ 1:33 AM
kj
rpm
%
0mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 2:28 PM
✅
175kj
82rpm
44%
19mph
Thursday 4/9/20 @ 2:36 PM
kj
rpm
%
0mph
10 min Climb Ride
Ben Alldis
Monday 4/13/20 @ 3:20 PM
✅
111kj
78rpm
50%
20mph
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:2 PM
✅
154kj
82rpm
43%
18mph
Tuesday 3/24/20 @ 5:38 PM
kj
rpm
%
0mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:33 PM
✅
377kj
84rpm
44%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Friday 2/21/20
✅ 286 kj
Thursday 4/16/20
20 min Pop Ride
Cody Rigsby
kj
Thursday 5/14/20
✅ 156 kj
Wednesday 5/13/20
30 min Lizzo Ride
Robin Arzón
kj
Saturday 5/9/20
✅ 294 kj
Sunday 8/4/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
kj
Sunday 5/3/20
✅ 286 kj
Sunday 5/3/20
20 min Low Impact Ride
Robin Arzón
kj
Thursday 4/16/20
✅ 136 kj
Thursday 1/23/20
20 min EDM Trap Ride
Jess King
kj
Saturday 4/11/20
✅ 190 kj
Wednesday 4/15/20
20 min Feel Good Ride
Ally Love
kj
Sunday 4/12/20
✅ 175 kj
Tuesday 4/14/20
10 min Climb Ride
Ben Alldis
kj
Thursday 4/9/20
✅ 111 kj
Monday 4/13/20
20 min Groove Ride
Cody Rigsby
kj
Thursday 4/2/20
✅ 154 kj
Wednesday 4/1/20
45 min Pop Ride
Alex Toussaint
kj
Tuesday 3/24/20
✅ 377 kj
Saturday 3/21/20