Shake and Bake

Workouts

Friday 4/3/20 @ 5:21 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Friday 4/3/20 @ 6:54 PM
✅
166kj
72rpm
47%
18mph
Tuesday 4/21/20 @ 1:59 AM
kj
rpm
%
0mph
60 min 80s Ride
Ben Alldis
Sunday 4/19/20 @ 2:57 PM
✅
478kj
68rpm
48%
17mph
Thursday 4/16/20 @ 12:32 AM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/16/18 @ 6:28 PM
✅
244kj
70rpm
48%
18mph
Thursday 4/2/20 @ 3:22 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:1 PM
✅
152kj
69rpm
47%
17mph
Tuesday 3/24/20 @ 12:22 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 3:46 PM
✅
242kj
67rpm
49%
18mph
Saturday 3/14/20 @ 12:43 AM
33kj
33rpm
25%
5mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 4:17 PM
✅
226kj
64rpm
49%
17mph
Friday 2/21/20 @ 11:29 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:30 PM
✅
251kj
67rpm
50%
18mph

Workouts

20 min 2000s Ride
Cody Rigsby
kj
Friday 4/3/20
✅ 166 kj
Friday 4/3/20
60 min 80s Ride
Ben Alldis
kj
Tuesday 4/21/20
✅ 478 kj
Sunday 4/19/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Thursday 4/16/20
✅ 244 kj
Friday 11/16/18
20 min Groove Ride
Cody Rigsby
kj
Thursday 4/2/20
✅ 152 kj
Wednesday 4/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 3/24/20
✅ 242 kj
Sunday 3/15/20
30 min Live DJ Ride
Cody Rigsby
33 kj
Saturday 3/14/20
✅ 226 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
kj
Friday 2/21/20
✅ 251 kj
Wednesday 1/22/20