Shake and Bake
Workouts
Friday 11/4/22 @ 8:4 PM
341kj
82rpm
49%
21mph
Friday 11/4/22 @ 3:0 PM
✅
380kj
81rpm
52%
22mph
Wednesday 6/22/22 @ 8:17 PM
217kj
76rpm
52%
20mph
Saturday 6/4/22 @ 6:2 PM
✅
255kj
76rpm
55%
22mph
Wednesday 4/13/22 @ 11:39 PM
✅
427kj
72rpm
59%
23mph
Wednesday 4/13/22 @ 4:31 PM
355kj
72rpm
55%
21mph
Monday 2/1/21 @ 10:51 PM
163kj
83rpm
48%
21mph
Wednesday 1/6/21 @ 6:44 PM
✅
193kj
77rpm
55%
22mph
Tuesday 10/13/20 @ 6:18 PM
345kj
78rpm
52%
21mph
Sunday 10/4/20 @ 2:17 PM
✅
397kj
73rpm
57%
22mph
Tuesday 6/30/20 @ 7:19 PM
241kj
82rpm
51%
21mph
Saturday 7/4/20 @ 4:39 PM
✅
253kj
75rpm
55%
22mph
Sunday 5/3/20 @ 4:29 PM
334kj
75rpm
52%
21mph
Sunday 5/3/20 @ 4:30 PM
✅
428kj
78rpm
57%
23mph
Friday 4/24/20 @ 1:58 PM
314kj
73rpm
57%
22mph
Friday 4/24/20 @ 1:59 PM
✅
431kj
85rpm
54%
23mph
Monday 6/18/18 @ 9:12 PM
3kj
86rpm
41%
18mph
Sunday 7/22/18 @ 1:9 PM
✅
284kj
80rpm
56%
23mph
Wednesday 7/4/18 @ 12:0 PM
523kj
80rpm
51%
21mph
Thursday 7/5/18 @ 11:20 AM
✅
677kj
81rpm
57%
23mph
Workouts
334
kj
Sunday 5/3/20
314
kj
Friday 4/24/20