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Shake and Bake
d_dot_ford
Biloxi, MS
93 π₯
Beat djjazzyjen
VS
djjazzyjen
π΄carpe diemπ΄
15
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Saturday 6/26/21 @ 4:56 PM
88
kj
68
rpm
50
%
19
mph
10 min Low Impact Ride
Ally Love
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Share
Tuesday 8/24/21 @ 1:3 PM
β
88
kj
88
rpm
42
%
19
mph
Sunday 8/15/21 @ 10:31 PM
β
471
kj
69
rpm
65
%
24
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 8/22/21 @ 12:13 PM
262
kj
76
rpm
47
%
19
mph
Saturday 3/20/21 @ 5:15 PM
β
124
kj
81
rpm
51
%
22
mph
10 min Low Impact Ride
Ally Love
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Share
Thursday 3/25/21 @ 12:50 PM
80
kj
79
rpm
44
%
18
mph
Friday 2/5/21 @ 12:5 AM
157
kj
78
rpm
49
%
20
mph
15 min Low Impact Ride
Christine D'Ercole
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Monday 1/18/21 @ 5:14 PM
β
179
kj
79
rpm
51
%
21
mph
Tuesday 12/15/20 @ 11:55 AM
113
kj
74
rpm
45
%
18
mph
15 min Low Impact Ride
Kendall Toole
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Tuesday 12/15/20 @ 4:26 PM
β
135
kj
78
rpm
47
%
19
mph
Friday 12/11/20 @ 7:50 PM
β
333
kj
69
rpm
67
%
24
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 11:45 AM
213
kj
81
rpm
48
%
20
mph
Monday 9/7/20 @ 1:7 PM
β
276
kj
70
rpm
62
%
22
mph
20 min 90s Ride
Ally Love
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Wednesday 9/9/20 @ 10:15 AM
173
kj
80
rpm
45
%
19
mph
Saturday 4/25/20 @ 9:46 PM
β
434
kj
80
rpm
56
%
23
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 2:4 PM
267
kj
83
rpm
47
%
20
mph
Monday 1/6/20 @ 11:57 AM
β
269
kj
70
rpm
61
%
22
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Saturday 3/21/20 @ 11:14 AM
174
kj
84
rpm
44
%
19
mph
Wednesday 9/18/19 @ 10:3 PM
β
304
kj
82
rpm
59
%
23
mph
20 min HIIT Ride
Ally Love
View Class
Share
Wednesday 9/18/19 @ 1:28 PM
207
kj
80
rpm
49
%
20
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
93 π₯
Beat djjazzyjen
VS
djjazzyjen
π΄carpe diemπ΄
15
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ally Love
View Class
Share
88
kj
Saturday 6/26/21
β
88
kj
Tuesday 8/24/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
471
kj
Sunday 8/15/21
262
kj
Sunday 8/22/21
10 min Low Impact Ride
Ally Love
View Class
Share
β
124
kj
Saturday 3/20/21
80
kj
Thursday 3/25/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
157
kj
Friday 2/5/21
β
179
kj
Monday 1/18/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
113
kj
Tuesday 12/15/20
β
135
kj
Tuesday 12/15/20
20 min Holiday Ride
Kendall Toole
View Class
Share
β
333
kj
Friday 12/11/20
213
kj
Tuesday 12/8/20
20 min 90s Ride
Ally Love
View Class
Share
β
276
kj
Monday 9/7/20
173
kj
Wednesday 9/9/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
434
kj
Saturday 4/25/20
267
kj
Friday 4/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
269
kj
Monday 1/6/20
174
kj
Saturday 3/21/20
20 min HIIT Ride
Ally Love
View Class
Share
β
304
kj
Wednesday 9/18/19
207
kj
Wednesday 9/18/19
Previous Workouts
Next Workouts