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Shake and Bake
d_dot_ford
Biloxi, MS
79 🔥
Beat bhanlon
VS
bhanlon
Pittsburgh, PA
6
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Saturday 9/11/21 @ 6:56 PM
✅
216
kj
61
rpm
69
%
23
mph
15 min Climb Ride
Kendall Toole
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Wednesday 2/17/21 @ 12:40 AM
190
kj
75
rpm
56
%
22
mph
Saturday 12/19/20 @ 5:40 PM
✅
148
kj
76
rpm
59
%
23
mph
10 min Climb Ride
Matt Wilpers
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Monday 9/7/20 @ 11:24 PM
48
kj
63
rpm
42
%
15
mph
Saturday 6/26/21 @ 5:7 PM
103
kj
67
rpm
55
%
20
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 6/10/21 @ 10:12 PM
✅
121
kj
71
rpm
57
%
21
mph
Saturday 6/26/21 @ 4:56 PM
✅
88
kj
68
rpm
50
%
19
mph
10 min Low Impact Ride
Ally Love
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Friday 6/18/21 @ 11:7 PM
63
kj
85
rpm
37
%
16
mph
Saturday 11/7/20 @ 4:13 PM
✅
164
kj
62
rpm
63
%
22
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Wednesday 12/16/20 @ 11:35 PM
90
kj
69
rpm
51
%
19
mph
Saturday 2/27/21 @ 6:27 PM
✅
710
kj
68
rpm
66
%
24
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 11:47 PM
512
kj
81
rpm
50
%
21
mph
Tuesday 12/15/20 @ 11:55 AM
✅
113
kj
74
rpm
45
%
18
mph
15 min Low Impact Ride
Kendall Toole
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Share
Wednesday 1/6/21 @ 11:36 PM
90
kj
73
rpm
41
%
16
mph
Thursday 7/4/19 @ 12:1 PM
✅
651
kj
64
rpm
75
%
23
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/28/19 @ 11:45 PM
416
kj
84
rpm
45
%
19
mph
Sunday 3/10/19 @ 2:8 AM
✅
221
kj
79
rpm
65
%
23
mph
15 min Hip Hop Ride
Alex Toussaint
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Thursday 3/7/19 @ 1:5 AM
125
kj
82
rpm
43
%
18
mph
Saturday 2/9/19 @ 1:32 AM
✅
687
kj
67
rpm
68
%
23
mph
45 min New Tracks Ride
Cody Rigsby
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Friday 2/8/19 @ 1:23 AM
384
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
79 🔥
Beat bhanlon
VS
bhanlon
Pittsburgh, PA
6
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
15 min Climb Ride
Kendall Toole
View Class
Share
✅
216
kj
Saturday 9/11/21
190
kj
Wednesday 2/17/21
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
148
kj
Saturday 12/19/20
48
kj
Monday 9/7/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
103
kj
Saturday 6/26/21
✅
121
kj
Thursday 6/10/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
88
kj
Saturday 6/26/21
63
kj
Friday 6/18/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
164
kj
Saturday 11/7/20
90
kj
Wednesday 12/16/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
710
kj
Saturday 2/27/21
512
kj
Saturday 2/27/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
113
kj
Tuesday 12/15/20
90
kj
Wednesday 1/6/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
651
kj
Thursday 7/4/19
416
kj
Sunday 7/28/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
221
kj
Sunday 3/10/19
125
kj
Thursday 3/7/19
45 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
687
kj
Saturday 2/9/19
384
kj
Friday 2/8/19
Previous Workouts
Next Workouts