Shake and Bake
Workouts
Wednesday 4/19/23 @ 1:6 AM
✅
292kj
81rpm
46%
20mph
Monday 4/17/23 @ 10:59 PM
284kj
81rpm
46%
19mph
Tuesday 4/4/23 @ 9:40 AM
✅
554kj
71rpm
57%
22mph
Friday 3/31/23 @ 10:59 AM
346kj
82rpm
43%
18mph
Friday 3/24/23 @ 8:35 PM
✅
145kj
80rpm
46%
20mph
Wednesday 3/22/23 @ 11:37 PM
70kj
81rpm
34%
14mph
Saturday 4/10/21 @ 5:28 PM
✅
376kj
61rpm
78%
25mph
Saturday 4/10/21 @ 5:29 PM
233kj
85rpm
50%
21mph
Friday 12/11/20 @ 12:8 AM
✅
502kj
69rpm
67%
24mph
Tuesday 12/8/20 @ 12:29 AM
294kj
74rpm
51%
20mph
Monday 6/1/20 @ 10:55 PM
✅
479kj
74rpm
63%
24mph
Tuesday 6/2/20 @ 4:37 PM
231kj
81rpm
43%
18mph
Friday 5/8/20 @ 10:14 PM
✅
434kj
73rpm
60%
23mph
Friday 5/8/20 @ 9:16 PM
282kj
80rpm
47%
19mph
Wednesday 1/15/20 @ 1:37 AM
✅
303kj
73rpm
57%
22mph
Wednesday 1/15/20 @ 1:30 AM
250kj
87rpm
42%
18mph
Friday 10/4/19 @ 9:45 AM
✅
574kj
70rpm
64%
22mph
Saturday 9/28/19 @ 2:0 PM
321kj
79rpm
42%
17mph
Monday 1/21/19 @ 5:59 PM
✅
260kj
70rpm
60%
22mph
Saturday 7/13/19 @ 9:30 PM
138kj
84rpm
40%
17mph
Workouts
233
kj
Saturday 4/10/21
282
kj
Friday 5/8/20
321
kj
Saturday 9/28/19