Shake and Bake
Workouts
Wednesday 4/20/22 @ 10:58 PM
✅
375kj
68rpm
60%
22mph
Thursday 2/17/22 @ 2:59 PM
308kj
58rpm
61%
20mph
Friday 10/8/21 @ 10:30 PM
✅
407kj
72rpm
60%
22mph
Saturday 10/9/21 @ 4:17 PM
236kj
68rpm
48%
18mph
Sunday 8/15/21 @ 10:31 PM
✅
471kj
69rpm
65%
24mph
Thursday 8/19/21 @ 11:32 AM
234kj
66rpm
49%
18mph
Monday 1/4/21 @ 11:46 PM
✅
459kj
72rpm
63%
23mph
Tuesday 12/29/20 @ 12:27 AM
277kj
65rpm
53%
19mph
Friday 12/11/20 @ 7:50 PM
✅
333kj
69rpm
67%
24mph
Saturday 12/12/20 @ 3:52 PM
151kj
60rpm
52%
18mph
Tuesday 9/15/20 @ 7:20 PM
✅
324kj
39rpm
56%
12mph
Friday 9/18/20 @ 12:49 PM
188kj
35rpm
46%
9mph
Friday 8/28/20 @ 1:50 AM
✅
398kj
76rpm
56%
22mph
Wednesday 8/26/20 @ 11:21 PM
257kj
67rpm
51%
18mph
Sunday 8/16/20 @ 5:17 PM
✅
522kj
0rpm
0%
0mph
Saturday 8/15/20 @ 4:55 PM
312kj
51rpm
72%
20mph
Thursday 5/7/20 @ 9:41 PM
✅
429kj
75rpm
59%
23mph
Wednesday 5/6/20 @ 3:55 PM
183kj
82rpm
38%
16mph
Saturday 4/25/20 @ 9:46 PM
✅
434kj
80rpm
56%
23mph
Friday 4/24/20 @ 1:58 PM
167kj
85rpm
35%
15mph
Workouts
308
kj
Thursday 2/17/22
277
kj
Tuesday 12/29/20
183
kj
Wednesday 5/6/20
167
kj
Friday 4/24/20