Ricky
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Shake and Bake
d_dot_ford
Biloxi, MS
90 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
1
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Sunday 10/10/21 @ 8:12 PM
β
477
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 6/19/21 @ 3:56 PM
346
kj
82
rpm
42
%
18
mph
Sunday 2/10/19 @ 6:46 PM
β
943
kj
75
rpm
55
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:13 PM
631
kj
80
rpm
44
%
19
mph
Tuesday 12/15/20 @ 11:55 AM
β
113
kj
74
rpm
45
%
18
mph
15 min Low Impact Ride
Kendall Toole
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Share
Sunday 1/17/21 @ 3:34 PM
78
kj
77
rpm
37
%
15
mph
Thursday 6/18/20 @ 11:49 AM
β
168
kj
85
rpm
42
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Tuesday 10/13/20 @ 12:21 AM
147
kj
83
rpm
41
%
18
mph
Monday 5/25/20 @ 10:7 PM
β
356
kj
87
rpm
49
%
21
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 3/28/20 @ 2:58 PM
181
kj
90
rpm
36
%
16
mph
Sunday 5/24/20 @ 2:34 PM
β
452
kj
70
rpm
63
%
23
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 4/8/20 @ 11:15 PM
270
kj
78
rpm
46
%
19
mph
Wednesday 10/9/19 @ 6:28 PM
β
754
kj
78
rpm
57
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 2:33 PM
411
kj
79
rpm
41
%
17
mph
Thursday 5/7/20 @ 9:41 PM
β
429
kj
75
rpm
59
%
23
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Share
Thursday 5/7/20 @ 11:3 AM
144
kj
72
rpm
38
%
15
mph
Saturday 4/25/20 @ 9:46 PM
β
434
kj
80
rpm
56
%
23
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
216
kj
90
rpm
38
%
17
mph
Thursday 9/12/19 @ 7:46 PM
β
622
kj
74
rpm
64
%
23
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 11:28 PM
252
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
90 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
1
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
477
kj
Sunday 10/10/21
346
kj
Saturday 6/19/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
943
kj
Sunday 2/10/19
631
kj
Saturday 2/6/21
15 min Low Impact Ride
Kendall Toole
View Class
Share
β
113
kj
Tuesday 12/15/20
78
kj
Sunday 1/17/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
168
kj
Thursday 6/18/20
147
kj
Tuesday 10/13/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
356
kj
Monday 5/25/20
181
kj
Saturday 3/28/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
452
kj
Sunday 5/24/20
270
kj
Wednesday 4/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
754
kj
Wednesday 10/9/19
411
kj
Sunday 5/17/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
β
429
kj
Thursday 5/7/20
144
kj
Thursday 5/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
434
kj
Saturday 4/25/20
216
kj
Friday 4/24/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
β
622
kj
Thursday 9/12/19
252
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts