Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 10:59 AM
475kj
62rpm
58%
20mph
Tuesday 11/15/22 @ 12:32 PM
✅
526kj
92rpm
47%
22mph
Wednesday 8/10/22 @ 11:29 AM
✅
361kj
69rpm
60%
22mph
Wednesday 8/10/22 @ 11:28 AM
347kj
85rpm
48%
21mph
Saturday 4/23/22 @ 3:56 AM
169kj
75rpm
47%
19mph
Saturday 10/23/21 @ 12:29 AM
✅
221kj
102rpm
41%
21mph
Tuesday 4/19/22 @ 12:0 AM
✅
264kj
64rpm
64%
22mph
Tuesday 4/19/22 @ 12:3 PM
207kj
73rpm
52%
20mph
Wednesday 4/28/21 @ 10:19 AM
336kj
83rpm
48%
21mph
Wednesday 8/11/21 @ 12:31 PM
✅
348kj
102rpm
42%
21mph
Sunday 7/4/21 @ 9:16 PM
✅
700kj
83rpm
49%
21mph
Saturday 7/24/21 @ 2:17 PM
691kj
103rpm
41%
21mph
Tuesday 5/11/21 @ 9:39 PM
✅
428kj
73rpm
60%
23mph
Friday 5/14/21 @ 12:31 PM
319kj
105rpm
40%
20mph
Sunday 1/3/21 @ 6:59 PM
✅
731kj
81rpm
51%
21mph
Sunday 2/14/21 @ 2:48 PM
527kj
97rpm
39%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
674kj
75rpm
60%
23mph
Thursday 11/26/20 @ 5:52 PM
378kj
84rpm
43%
19mph
Wednesday 10/28/20 @ 9:42 AM
✅
287kj
75rpm
59%
23mph
Friday 10/23/20 @ 11:55 AM
107kj
79rpm
37%
15mph
d_dot_ford
Biloxi, MS
307
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
197
Workouts
336
kj
Wednesday 4/28/21
691
kj
Saturday 7/24/21
319
kj
Friday 5/14/21
527
kj
Sunday 2/14/21