Shake and Bake
Workouts
Tuesday 4/4/23 @ 9:40 AM
554kj
71rpm
57%
22mph
Monday 4/3/23 @ 11:57 PM
✅
645kj
85rpm
54%
23mph
Thursday 5/12/22 @ 11:22 AM
✅
155kj
79rpm
43%
18mph
Thursday 5/12/22 @ 1:51 AM
112kj
82rpm
36%
16mph
Tuesday 4/27/21 @ 9:31 PM
✅
461kj
69rpm
66%
23mph
Thursday 4/22/21 @ 12:57 AM
435kj
84rpm
53%
23mph
Monday 1/4/21 @ 11:46 PM
✅
459kj
72rpm
63%
23mph
Friday 1/8/21 @ 2:28 AM
430kj
85rpm
53%
23mph
Friday 12/11/20 @ 12:8 AM
✅
502kj
69rpm
67%
24mph
Wednesday 12/9/20 @ 12:37 AM
451kj
82rpm
56%
23mph
Tuesday 9/8/20 @ 10:43 AM
218kj
62rpm
65%
22mph
Tuesday 9/15/20 @ 11:23 PM
✅
449kj
78rpm
57%
23mph
Sunday 8/16/20 @ 5:17 PM
✅
522kj
0rpm
0%
0mph
Thursday 8/20/20 @ 10:8 PM
372kj
84rpm
50%
21mph
Monday 3/23/20 @ 10:42 PM
391kj
80rpm
54%
22mph
Monday 3/23/20 @ 11:20 PM
✅
407kj
91rpm
49%
22mph
Sunday 1/20/19 @ 8:17 PM
577kj
70rpm
59%
22mph
Wednesday 10/16/19 @ 1:29 AM
✅
594kj
81rpm
45%
19mph
Friday 10/4/19 @ 9:45 AM
574kj
70rpm
64%
22mph
Tuesday 10/1/19 @ 12:37 AM
✅
607kj
79rpm
55%
22mph
Workouts
430
kj
Friday 1/8/21
577
kj
Sunday 1/20/19