Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
cyn4spin
Gresham, OR
0
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
57 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
Tuesday 12/15/20 @ 4:54 AM
181
kj
86
rpm
36
%
16
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Friday 2/5/21 @ 11:56 PM
✅
241
kj
87
rpm
41
%
18
mph
Friday 10/16/20 @ 1:8 AM
35
kj
85
rpm
29
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 10/18/20 @ 7:6 PM
✅
81
kj
85
rpm
42
%
18
mph
Wednesday 7/15/20 @ 11:12 PM
81
kj
89
rpm
34
%
15
mph
15 min 80s Ride
Denis Morton
View Class
Share
Thursday 7/18/19 @ 12:51 AM
✅
124
kj
89
rpm
41
%
18
mph
Friday 3/6/20 @ 2:42 AM
95
kj
78
rpm
36
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 3/3/20 @ 3:53 PM
✅
171
kj
83
rpm
43
%
19
mph
Wednesday 12/18/19 @ 2:17 AM
256
kj
81
rpm
37
%
16
mph
45 min 80s Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 8:21 PM
✅
369
kj
86
rpm
42
%
18
mph
Wednesday 11/13/19 @ 1:45 AM
71
kj
88
rpm
34
%
15
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 12/5/19 @ 1:23 AM
✅
167
kj
94
rpm
39
%
19
mph
Saturday 4/27/19 @ 1:20 AM
152
kj
79
rpm
37
%
15
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Monday 10/7/19 @ 7:46 PM
✅
235
kj
82
rpm
42
%
18
mph
Saturday 10/5/19 @ 12:38 AM
191
kj
78
rpm
41
%
17
mph
30 min Disco Ride
Cody Rigsby
View Class
Share
Friday 10/4/19 @ 3:26 PM
✅
265
kj
78
rpm
47
%
19
mph
Wednesday 1/9/19 @ 4:2 AM
147
kj
79
rpm
36
%
15
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 5:14 PM
✅
210
kj
81
rpm
41
%
17
mph
Sunday 4/21/19 @ 11:33 PM
117
kj
84
rpm
37
%
16
mph
20 min Pop Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 11:46 PM
✅
156
kj
84
rpm
42
%
18
mph
Previous Workouts
Next Workouts
cyn4spin
Gresham, OR
0
Beat ericchurchfan
VS
ericchurchfan
MN #SpinnerSinner #TheChoir
57 🔥
Beat cyn4spin
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
181
kj
Tuesday 12/15/20
✅
241
kj
Friday 2/5/21
10 min Low Impact Ride
Denis Morton
View Class
Share
35
kj
Friday 10/16/20
✅
81
kj
Sunday 10/18/20
15 min 80s Ride
Denis Morton
View Class
Share
81
kj
Wednesday 7/15/20
✅
124
kj
Thursday 7/18/19
20 min Low Impact Ride
Denis Morton
View Class
Share
95
kj
Friday 3/6/20
✅
171
kj
Tuesday 3/3/20
45 min 80s Ride
Denis Morton
View Class
Share
256
kj
Wednesday 12/18/19
✅
369
kj
Thursday 12/19/19
20 min Low Impact Ride
Denis Morton
View Class
Share
71
kj
Wednesday 11/13/19
✅
167
kj
Thursday 12/5/19
30 min Low Impact Ride
Denis Morton
View Class
Share
152
kj
Saturday 4/27/19
✅
235
kj
Monday 10/7/19
30 min Disco Ride
Cody Rigsby
View Class
Share
191
kj
Saturday 10/5/19
✅
265
kj
Friday 10/4/19
30 min Low Impact Ride
Denis Morton
View Class
Share
147
kj
Wednesday 1/9/19
✅
210
kj
Wednesday 9/11/19
20 min Pop Ride
Denis Morton
View Class
Share
117
kj
Sunday 4/21/19
✅
156
kj
Thursday 6/20/19
Previous Workouts
Next Workouts