Shake and Bake
Workouts
Wednesday 1/29/20 @ 10:30 AM
✅
246kj
90rpm
40%
18mph
Friday 1/14/22 @ 12:7 AM
190kj
82rpm
39%
16mph
Tuesday 1/11/22 @ 12:27 PM
200kj
87rpm
38%
17mph
Wednesday 1/12/22 @ 9:3 PM
✅
223kj
82rpm
41%
17mph
Saturday 4/6/19 @ 12:45 AM
✅
267kj
82rpm
45%
19mph
Tuesday 4/9/19 @ 1:19 PM
260kj
73rpm
47%
18mph
Tuesday 3/31/20 @ 12:0 AM
✅
253kj
85rpm
44%
19mph
Saturday 4/11/20 @ 1:29 PM
245kj
73rpm
45%
17mph
Thursday 7/20/17 @ 12:1 AM
kj
rpm
%
0mph
Wednesday 7/19/17 @ 5:9 PM
✅
415kj
71rpm
50%
19mph