Shake and Bake
Workouts
Wednesday 10/20/21 @ 5:35 PM
189kj
62rpm
47%
16mph
Monday 11/28/22 @ 12:19 PM
✅
205kj
79rpm
40%
17mph
Saturday 2/26/22 @ 9:40 PM
191kj
64rpm
46%
16mph
Friday 2/25/22 @ 12:18 PM
✅
191kj
80rpm
39%
16mph
Thursday 4/1/21 @ 3:30 PM
182kj
74rpm
41%
16mph
Tuesday 2/15/22 @ 12:19 PM
✅
198kj
84rpm
38%
17mph
Tuesday 2/1/22 @ 7:55 PM
239kj
69rpm
49%
18mph
Monday 1/31/22 @ 12:16 PM
✅
251kj
80rpm
45%
18mph
Saturday 3/6/21 @ 2:1 PM
196kj
64rpm
46%
16mph
Tuesday 3/16/21 @ 9:0 AM
✅
244kj
80rpm
44%
18mph
Saturday 1/2/21 @ 8:54 PM
✅
200kj
59rpm
49%
16mph
Monday 10/18/21 @ 11:32 AM
170kj
78rpm
39%
16mph
Sunday 12/27/20 @ 8:24 PM
186kj
62rpm
47%
15mph
Tuesday 12/29/20 @ 3:30 PM
✅
222kj
77rpm
44%
17mph
Friday 8/14/20 @ 6:5 PM
151kj
57rpm
45%
14mph
Monday 4/20/20 @ 2:0 AM
✅
216kj
74rpm
44%
17mph
Thursday 7/2/20 @ 12:59 PM
151kj
66rpm
41%
15mph
Monday 4/20/20 @ 8:33 PM
✅
209kj
82rpm
40%
17mph
Saturday 6/27/20 @ 3:4 PM
116kj
70rpm
42%
16mph
Friday 4/17/20 @ 9:16 AM
✅
133kj
87rpm
37%
17mph
Workouts
189
kj
Wednesday 10/20/21
182
kj
Thursday 4/1/21
196
kj
Saturday 3/6/21