Shake and Bake
Workouts
Saturday 8/14/21 @ 10:44 AM
✅
308kj
83rpm
48%
20mph
Wednesday 10/14/20 @ 11:26 PM
203kj
81rpm
41%
17mph
Thursday 10/31/19 @ 2:54 PM
✅
705kj
80rpm
51%
21mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Monday 9/2/19 @ 2:19 PM
✅
777kj
84rpm
51%
22mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Tuesday 9/24/19 @ 9:52 AM
✅
547kj
84rpm
49%
21mph
Thursday 2/13/20 @ 1:48 PM
323kj
87rpm
39%
17mph
Sunday 6/14/20 @ 12:57 PM
✅
525kj
82rpm
50%
21mph
Sunday 4/7/19 @ 3:10 PM
258kj
81rpm
38%
16mph
Saturday 2/15/20 @ 5:51 PM
✅
654kj
83rpm
48%
21mph
Wednesday 2/12/20 @ 3:23 PM
419kj
90rpm
38%
17mph
Wednesday 4/10/19 @ 9:38 AM
✅
451kj
79rpm
49%
20mph
Wednesday 4/17/19 @ 1:5 PM
260kj
77rpm
40%
16mph
Thursday 3/21/19 @ 9:36 AM
✅
482kj
83rpm
48%
20mph
Tuesday 3/26/19 @ 10:4 AM
229kj
84rpm
35%
15mph
Saturday 3/16/19 @ 10:49 AM
✅
494kj
88rpm
46%
21mph
Wednesday 3/20/19 @ 12:46 AM
229kj
89rpm
33%
15mph
Tuesday 3/5/19 @ 10:52 AM
✅
375kj
78rpm
53%
22mph
Wednesday 3/6/19 @ 8:52 PM
218kj
77rpm
43%
18mph
Workouts
369
kj
Friday 6/28/19
258
kj
Sunday 4/7/19
419
kj
Wednesday 2/12/20
260
kj
Wednesday 4/17/19
229
kj
Tuesday 3/26/19
229
kj
Wednesday 3/20/19