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Shake and Bake
cycle_doc
Westfield, IN
167 🔥
Beat 4given
VS
4given
MI
137
Beat cycle_doc
Workouts
Previous Workouts
Next Workouts
Saturday 6/4/22 @ 2:26 PM
✅
311
kj
79
rpm
49
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/26/22 @ 1:14 PM
286
kj
79
rpm
47
%
19
mph
Sunday 2/14/21 @ 6:53 PM
599
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:27 PM
✅
612
kj
74
rpm
50
%
20
mph
Monday 2/10/20 @ 11:20 PM
487
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:24 AM
✅
519
kj
80
rpm
50
%
21
mph
Thursday 8/27/20 @ 10:37 AM
✅
510
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 10:55 AM
506
kj
79
rpm
51
%
21
mph
Thursday 8/20/20 @ 10:59 AM
✅
334
kj
91
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 1:9 PM
316
kj
86
rpm
46
%
20
mph
Saturday 9/28/19 @ 10:20 AM
✅
794
kj
84
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 1:15 PM
729
kj
79
rpm
51
%
21
mph
Sunday 8/25/19 @ 11:13 AM
✅
756
kj
82
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 11:55 AM
723
kj
79
rpm
52
%
21
mph
Wednesday 6/3/20 @ 10:46 AM
484
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 1:7 PM
✅
496
kj
81
rpm
48
%
20
mph
Wednesday 7/17/19 @ 1:6 AM
✅
530
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/17/19 @ 10:23 AM
528
kj
80
rpm
50
%
21
mph
Sunday 4/21/19 @ 10:12 AM
446
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/27/19 @ 10:36 AM
✅
477
kj
79
rpm
50
%
20
mph
Previous Workouts
Next Workouts
cycle_doc
Westfield, IN
167 🔥
Beat 4given
VS
4given
MI
137
Beat cycle_doc
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Saturday 6/4/22
286
kj
Saturday 11/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
599
kj
Sunday 2/14/21
✅
612
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
487
kj
Monday 2/10/20
✅
519
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
510
kj
Thursday 8/27/20
506
kj
Monday 6/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
334
kj
Thursday 8/20/20
316
kj
Thursday 3/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
794
kj
Saturday 9/28/19
729
kj
Saturday 7/6/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
756
kj
Sunday 8/25/19
723
kj
Saturday 8/31/19
45 min Power Zone Ride
Denis Morton
View Class
Share
484
kj
Wednesday 6/3/20
✅
496
kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
530
kj
Wednesday 7/17/19
528
kj
Wednesday 7/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
446
kj
Sunday 4/21/19
✅
477
kj
Saturday 4/27/19
Previous Workouts
Next Workouts