Shake and Bake
Workouts
Saturday 10/29/22 @ 4:49 PM
165kj
68rpm
42%
15mph
Friday 10/28/22 @ 2:57 PM
✅
223kj
71rpm
46%
18mph
Thursday 3/24/22 @ 10:29 PM
✅
152kj
77rpm
44%
18mph
Thursday 3/24/22 @ 10:31 PM
98kj
80rpm
36%
15mph
Tuesday 2/8/22 @ 12:3 PM
130kj
49rpm
42%
12mph
Friday 2/4/22 @ 11:27 PM
✅
269kj
70rpm
50%
19mph
Monday 7/19/21 @ 3:30 PM
✅
224kj
79rpm
41%
17mph
Monday 7/19/21 @ 3:27 PM
219kj
77rpm
43%
17mph
Tuesday 3/9/21 @ 6:55 PM
227kj
76rpm
43%
17mph
Tuesday 3/9/21 @ 12:29 AM
✅
301kj
75rpm
51%
20mph
Monday 2/22/21 @ 3:13 PM
✅
221kj
81rpm
41%
17mph
Wednesday 2/10/21 @ 12:26 AM
19kj
31rpm
39%
6mph
Monday 2/1/21 @ 12:59 PM
✅
406kj
0rpm
0%
0mph
Saturday 7/25/20 @ 2:0 PM
375kj
80rpm
44%
18mph
Friday 10/2/20 @ 10:7 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
Friday 4/17/20 @ 1:39 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:34 PM
✅
212kj
77rpm
50%
20mph
Tuesday 3/3/20 @ 4:19 PM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 8:27 PM
✅
256kj
79rpm
45%
18mph
Workouts
kj
Tuesday 3/3/20