Shake and Bake

Workouts

Sunday 1/19/20 @ 9:54 PM
✅
347kj
82rpm
50%
21mph
30 min Sundays with Love
Ally Love
Sunday 5/1/22 @ 10:14 PM
150kj
63rpm
42%
15mph
Sunday 5/3/20 @ 4:6 PM
✅
302kj
71rpm
52%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 9:13 PM
200kj
71rpm
45%
17mph
Sunday 3/29/20 @ 3:58 PM
✅
337kj
78rpm
51%
21mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 1:52 AM
201kj
75rpm
43%
17mph
Friday 10/18/19 @ 8:9 PM
✅
334kj
88rpm
47%
21mph
30 min JLO Ride
Jess & Robin
Wednesday 12/25/19 @ 7:17 PM
177kj
76rpm
40%
16mph
Thursday 11/28/19 @ 3:54 PM
✅
506kj
85rpm
48%
21mph
45 min Turkey Burn Ride
Robin Arzón
Wednesday 12/4/19 @ 11:29 PM
215kj
76rpm
42%
16mph
Friday 10/25/19 @ 9:55 PM
✅
524kj
83rpm
49%
21mph
45 min Live DJ Ride
Robin Arzón
Wednesday 10/30/19 @ 2:45 PM
267kj
67rpm
44%
16mph
Sunday 10/20/19 @ 3:42 PM
✅
510kj
84rpm
49%
21mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 3:46 PM
270kj
70rpm
43%
16mph
Sunday 1/20/19 @ 5:40 PM
✅
387kj
74rpm
47%
18mph
45 min Feel Good Ride
Ally Love
Saturday 2/9/19 @ 5:35 PM
251kj
71rpm
41%
16mph
Friday 1/4/19 @ 12:57 AM
✅
275kj
75rpm
49%
19mph
30 min Hip Hop Ride
Robin Arzón
Friday 1/18/19 @ 9:58 PM
155kj
66rpm
41%
15mph
Friday 12/7/18 @ 6:32 PM
✅
112kj
79rpm
38%
15mph
20 min Beginner Ride
Ally Love
Tuesday 1/15/19 @ 1:16 AM
82kj
74rpm
34%
13mph

Workouts

30 min Sundays with Love
Ally Love
✅ 347 kj
Sunday 1/19/20
150 kj
Sunday 5/1/22
30 min Backstreet Boys Ride
Cody Rigsby
✅ 302 kj
Sunday 5/3/20
200 kj
Friday 5/17/19
30 min Sundays with Love
Ally Love
✅ 337 kj
Sunday 3/29/20
201 kj
Thursday 4/2/20
30 min JLO Ride
Jess & Robin
✅ 334 kj
Friday 10/18/19
177 kj
Wednesday 12/25/19
45 min Turkey Burn Ride
Robin Arzón
✅ 506 kj
Thursday 11/28/19
215 kj
Wednesday 12/4/19
45 min Live DJ Ride
Robin Arzón
✅ 524 kj
Friday 10/25/19
267 kj
Wednesday 10/30/19
45 min Sundays with Love
Ally Love
✅ 510 kj
Sunday 10/20/19
270 kj
Sunday 10/20/19
45 min Feel Good Ride
Ally Love
✅ 387 kj
Sunday 1/20/19
251 kj
Saturday 2/9/19
30 min Hip Hop Ride
Robin Arzón
✅ 275 kj
Friday 1/4/19
155 kj
Friday 1/18/19
20 min Beginner Ride
Ally Love
✅ 112 kj
Friday 12/7/18
82 kj
Tuesday 1/15/19