Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Thursday 8/13/20 @ 9:43 AM
248kj
77rpm
46%
18mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Saturday 2/27/21 @ 6:25 PM
429kj
78rpm
49%
19mph
Thursday 5/13/21 @ 12:32 PM
✅
275kj
77rpm
47%
19mph
Monday 8/31/20 @ 12:29 PM
268kj
73rpm
49%
19mph
Saturday 10/17/20 @ 3:40 PM
507kj
91rpm
40%
19mph
Saturday 8/29/20 @ 12:2 PM
✅
526kj
78rpm
47%
19mph
Saturday 6/13/20 @ 5:16 PM
✅
354kj
81rpm
51%
21mph
Saturday 5/16/20 @ 1:20 PM
263kj
81rpm
45%
19mph
Wednesday 3/18/20 @ 11:40 PM
✅
78kj
82rpm
42%
18mph
Saturday 4/18/20 @ 2:47 PM
71kj
83rpm
40%
17mph
Friday 4/3/20 @ 3:46 AM
✅
357kj
76rpm
54%
21mph
Thursday 4/9/20 @ 11:8 AM
304kj
76rpm
50%
20mph
Monday 3/9/20 @ 10:24 PM
✅
477kj
82rpm
48%
20mph
Monday 3/9/20 @ 10:26 PM
393kj
79rpm
46%
19mph
Friday 2/21/20 @ 10:32 PM
237kj
85rpm
41%
18mph
Wednesday 2/19/20 @ 11:25 AM
✅
251kj
77rpm
46%
18mph
Wednesday 2/12/20 @ 12:50 PM
✅
287kj
75rpm
50%
19mph
Friday 2/7/20 @ 11:55 AM
233kj
74rpm
46%
18mph
Workouts
429
kj
Saturday 2/27/21
268
kj
Monday 8/31/20
507
kj
Saturday 10/17/20
263
kj
Saturday 5/16/20
237
kj
Friday 2/21/20