Shake and Bake
Workouts
Thursday 12/10/20 @ 3:56 PM
67kj
83rpm
33%
14mph
Friday 1/14/22 @ 7:28 PM
✅
104kj
69rpm
45%
16mph
Wednesday 6/2/21 @ 2:33 PM
183kj
79rpm
39%
16mph
Wednesday 6/2/21 @ 6:45 PM
✅
329kj
69rpm
55%
20mph
Wednesday 5/26/21 @ 3:33 PM
181kj
80rpm
39%
16mph
Wednesday 5/26/21 @ 5:34 PM
✅
342kj
70rpm
55%
20mph
Saturday 3/20/21 @ 2:54 PM
305kj
77rpm
42%
17mph
Tuesday 5/4/21 @ 6:36 PM
✅
491kj
69rpm
55%
20mph
Friday 4/23/21 @ 6:14 PM
213kj
85rpm
40%
17mph
Friday 4/23/21 @ 4:54 PM
✅
325kj
70rpm
54%
20mph
Monday 1/18/21 @ 1:31 PM
189kj
76rpm
41%
16mph
Wednesday 1/20/21 @ 12:0 AM
✅
218kj
70rpm
48%
18mph
Friday 12/25/20 @ 1:5 AM
115kj
77rpm
39%
16mph
Thursday 12/24/20 @ 12:18 AM
✅
131kj
59rpm
47%
15mph
Wednesday 6/17/20 @ 3:57 PM
135kj
75rpm
43%
17mph
Thursday 6/18/20 @ 5:57 PM
✅
139kj
65rpm
47%
16mph
Tuesday 5/12/20 @ 3:46 PM
147kj
80rpm
42%
17mph
Sunday 6/14/20 @ 12:44 AM
✅
175kj
81rpm
45%
19mph
Friday 4/24/20 @ 3:45 PM
142kj
80rpm
42%
17mph
Thursday 5/14/20 @ 6:55 PM
✅
168kj
78rpm
46%
18mph
Workouts
115
kj
Friday 12/25/20