Shake and Bake
Workouts
Thursday 1/28/21 @ 12:30 PM
186kj
74rpm
41%
16mph
Thursday 1/28/21 @ 9:37 PM
✅
198kj
74rpm
42%
17mph
Friday 1/22/21 @ 1:42 PM
✅
209kj
79rpm
41%
17mph
Friday 1/22/21 @ 12:56 AM
202kj
77rpm
42%
17mph
Tuesday 1/12/21 @ 9:2 PM
113kj
80rpm
37%
16mph
Tuesday 1/12/21 @ 10:45 PM
✅
134kj
83rpm
40%
17mph
Tuesday 11/10/20 @ 4:24 PM
200kj
81rpm
40%
17mph
Wednesday 11/11/20 @ 10:29 PM
✅
201kj
81rpm
41%
17mph
Tuesday 7/14/20 @ 3:57 PM
✅
161kj
74rpm
46%
18mph
Tuesday 7/14/20 @ 11:28 PM
147kj
79rpm
43%
17mph
Wednesday 6/24/20 @ 3:18 PM
✅
231kj
75rpm
45%
18mph
Tuesday 6/23/20 @ 4:48 PM
175kj
74rpm
40%
16mph
Friday 5/1/20 @ 3:37 PM
✅
136kj
76rpm
42%
17mph
Sunday 4/19/20 @ 9:30 PM
103kj
73rpm
36%
14mph
Thursday 4/30/20 @ 2:37 PM
✅
155kj
77rpm
44%
18mph
Friday 4/10/20 @ 9:0 PM
101kj
0rpm
0%
0mph
Monday 4/27/20 @ 3:39 PM
✅
161kj
84rpm
42%
18mph
Wednesday 4/1/20 @ 4:0 PM
102kj
0rpm
0%
0mph
Friday 4/24/20 @ 3:45 PM
✅
142kj
80rpm
42%
17mph
Saturday 4/4/20 @ 4:31 PM
103kj
0rpm
0%
0mph
Workouts
200
kj
Tuesday 11/10/20
175
kj
Tuesday 6/23/20