Shake and Bake
Workouts
Tuesday 5/17/22 @ 10:10 AM
✅
143kj
57rpm
53%
17mph
Sunday 12/31/23 @ 9:53 PM
1kj
0rpm
31%
0mph
Saturday 8/1/20 @ 4:44 PM
291kj
63rpm
47%
16mph
Tuesday 5/18/21 @ 1:25 AM
✅
354kj
80rpm
43%
18mph
Saturday 3/6/21 @ 1:3 PM
500kj
53rpm
50%
15mph
Tuesday 3/2/21 @ 3:21 AM
✅
588kj
78rpm
43%
18mph
Monday 1/11/21 @ 11:11 AM
182kj
58rpm
49%
16mph
Monday 1/11/21 @ 8:47 PM
✅
196kj
74rpm
42%
16mph
Wednesday 11/11/20 @ 1:6 PM
190kj
55rpm
52%
16mph
Friday 11/13/20 @ 11:23 AM
✅
275kj
73rpm
49%
19mph
Sunday 10/11/20 @ 2:54 PM
200kj
59rpm
50%
17mph
Tuesday 10/6/20 @ 11:27 PM
✅
229kj
70rpm
46%
17mph
Monday 6/22/20 @ 11:35 AM
✅
200kj
64rpm
47%
17mph
Tuesday 6/23/20 @ 10:50 AM
169kj
61rpm
44%
15mph
Tuesday 4/28/20 @ 10:33 AM
144kj
64rpm
49%
17mph
Wednesday 4/29/20 @ 8:18 PM
✅
157kj
69rpm
48%
17mph
Wednesday 3/11/20 @ 10:15 AM
199kj
63rpm
48%
17mph
Saturday 3/28/20 @ 3:27 PM
✅
248kj
76rpm
46%
18mph
Thursday 7/4/19 @ 5:13 PM
278kj
68rpm
44%
16mph
Saturday 7/6/19 @ 1:3 PM
✅
385kj
76rpm
46%
18mph
Workouts
291
kj
Saturday 8/1/20
500
kj
Saturday 3/6/21
190
kj
Wednesday 11/11/20
169
kj
Tuesday 6/23/20
278
kj
Thursday 7/4/19