Shake and Bake
VS
Workouts
Saturday 2/25/23 @ 6:0 PM
230kj
54rpm
56%
18mph
Saturday 2/25/23 @ 3:42 PM
✅
307kj
60rpm
62%
20mph
Saturday 12/3/22 @ 12:5 PM
232kj
58rpm
54%
18mph
Saturday 12/3/22 @ 10:37 PM
✅
300kj
61rpm
60%
20mph
Tuesday 9/13/22 @ 12:38 PM
348kj
59rpm
54%
18mph
Wednesday 9/14/22 @ 1:26 AM
✅
410kj
60rpm
60%
19mph
Wednesday 4/22/20 @ 1:55 PM
214kj
67rpm
47%
17mph
Thursday 4/23/20 @ 9:56 PM
✅
273kj
65rpm
55%
19mph
Tuesday 12/17/19 @ 11:17 AM
✅
190kj
68rpm
44%
16mph
Wednesday 2/26/20 @ 12:18 AM
141kj
59rpm
43%
14mph
Saturday 7/20/19 @ 12:59 PM
262kj
61rpm
46%
16mph
Thursday 7/25/19 @ 11:52 PM
✅
451kj
66rpm
56%
20mph
Saturday 7/13/19 @ 1:59 PM
301kj
61rpm
43%
14mph
Saturday 7/13/19 @ 2:11 PM
✅
404kj
69rpm
51%
18mph
Sunday 6/30/19 @ 2:0 PM
268kj
60rpm
47%
16mph
Sunday 6/23/19 @ 2:55 PM
✅
434kj
68rpm
55%
20mph
Monday 6/10/19 @ 9:30 PM
241kj
57rpm
47%
15mph
Monday 6/10/19 @ 9:31 PM
✅
434kj
59rpm
57%
19mph
Thursday 4/4/19 @ 9:29 PM
216kj
61rpm
43%
14mph
Thursday 4/4/19 @ 9:28 PM
✅
412kj
64rpm
56%
19mph
cspin731
Palm Bay, FL ☀️
2
VS
armystrong
M TY Docs&Nurses #Vet #🇺🇸
52
🔥
Workouts
230
kj
Saturday 2/25/23
232
kj
Saturday 12/3/22
214
kj
Wednesday 4/22/20
141
kj
Wednesday 2/26/20
301
kj
Saturday 7/13/19