Shake and Bake

Workouts

Saturday 2/25/23 @ 6:0 PM
230kj
54rpm
56%
18mph
30 min Pop Two for One Ride
Cody & Leanne
Saturday 2/25/23 @ 3:42 PM
βœ…
307kj
60rpm
62%
20mph
Saturday 12/3/22 @ 12:5 PM
232kj
58rpm
54%
18mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Saturday 12/3/22 @ 10:37 PM
βœ…
300kj
61rpm
60%
20mph
Tuesday 9/13/22 @ 12:38 PM
348kj
59rpm
54%
18mph
45 min 2000s Ride
Kendall Toole
Wednesday 9/14/22 @ 1:26 AM
βœ…
410kj
60rpm
60%
19mph
Wednesday 4/22/20 @ 1:55 PM
214kj
67rpm
47%
17mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 9:56 PM
βœ…
273kj
65rpm
55%
19mph
Tuesday 12/17/19 @ 11:17 AM
βœ…
190kj
68rpm
44%
16mph
30 min 80s Rock Ride
Christine D'Ercole
Wednesday 2/26/20 @ 12:18 AM
141kj
59rpm
43%
14mph
Saturday 7/20/19 @ 12:59 PM
262kj
61rpm
46%
16mph
45 min Pop Ride
Olivia Amato
Thursday 7/25/19 @ 11:52 PM
βœ…
451kj
66rpm
56%
20mph
Saturday 7/13/19 @ 1:59 PM
301kj
61rpm
43%
14mph
60 min HRZ Threshold Ride
Christine D'Ercole
Saturday 7/13/19 @ 2:11 PM
βœ…
404kj
69rpm
51%
18mph
Sunday 6/30/19 @ 2:0 PM
268kj
60rpm
47%
16mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/23/19 @ 2:55 PM
βœ…
434kj
68rpm
55%
20mph
Monday 6/10/19 @ 9:30 PM
241kj
57rpm
47%
15mph
45 min Rock Ride
Olivia Amato
Monday 6/10/19 @ 9:31 PM
βœ…
434kj
59rpm
57%
19mph
Thursday 4/4/19 @ 9:29 PM
216kj
61rpm
43%
14mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 4/4/19 @ 9:28 PM
βœ…
412kj
64rpm
56%
19mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
230 kj
Saturday 2/25/23
βœ… 307 kj
Saturday 2/25/23
30 min Mariah Carey Two for One Ride
Cody & Emma
232 kj
Saturday 12/3/22
βœ… 300 kj
Saturday 12/3/22
45 min 2000s Ride
Kendall Toole
348 kj
Tuesday 9/13/22
βœ… 410 kj
Wednesday 9/14/22
30 min Pop Ride: Live from Home
Robin ArzΓ³n
214 kj
Wednesday 4/22/20
βœ… 273 kj
Thursday 4/23/20
30 min 80s Rock Ride
Christine D'Ercole
βœ… 190 kj
Tuesday 12/17/19
141 kj
Wednesday 2/26/20
45 min Pop Ride
Olivia Amato
262 kj
Saturday 7/20/19
βœ… 451 kj
Thursday 7/25/19
60 min HRZ Threshold Ride
Christine D'Ercole
301 kj
Saturday 7/13/19
βœ… 404 kj
Saturday 7/13/19
45 min 80s Ride
Jennifer Jacobs
268 kj
Sunday 6/30/19
βœ… 434 kj
Sunday 6/23/19
45 min Rock Ride
Olivia Amato
241 kj
Monday 6/10/19
βœ… 434 kj
Monday 6/10/19
45 min My Mixtape Ride
Jenn Sherman
216 kj
Thursday 4/4/19
βœ… 412 kj
Thursday 4/4/19