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Shake and Bake
cspin731
Palm Bay, FL βοΈ
5
Beat anotherstofmind
VS
anotherstofmind
Colorado Springs, CO
29 π₯
Beat cspin731
Workouts
Previous Workouts
Next Workouts
Wednesday 2/1/23 @ 10:53 AM
β
154
kj
59
rpm
53
%
18
mph
20 min Pop Punk Ride
Bradley Rose
View Class
Share
Tuesday 2/14/23 @ 12:17 PM
kj
rpm
%
0
mph
Thursday 7/2/20 @ 6:12 PM
β
140
kj
66
rpm
47
%
17
mph
20 min 90s Pop Ride
Jess King
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Friday 7/3/20 @ 2:49 AM
kj
rpm
%
0
mph
Sunday 6/30/19 @ 2:0 PM
268
kj
60
rpm
47
%
16
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Saturday 6/20/20 @ 1:38 PM
β
861
kj
65
rpm
71
%
25
mph
Saturday 5/30/20 @ 1:6 PM
212
kj
70
rpm
46
%
17
mph
30 min Power Zone Max Ride
Denis Morton
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Share
Tuesday 6/9/20 @ 12:15 PM
β
363
kj
81
rpm
49
%
21
mph
Friday 3/6/20 @ 3:1 PM
524
kj
61
rpm
47
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/7/20 @ 1:43 PM
β
1078
kj
74
rpm
54
%
21
mph
Monday 5/4/20 @ 1:29 PM
223
kj
69
rpm
47
%
18
mph
30 min 80s Ride: Live from Home
Ben Alldis
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Tuesday 5/12/20 @ 12:15 PM
β
426
kj
72
rpm
59
%
22
mph
Tuesday 5/28/19 @ 9:56 PM
186
kj
62
rpm
48
%
16
mph
30 min 80s Rock Ride
Jennifer Jacobs
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Share
Thursday 4/23/20 @ 11:49 AM
β
404
kj
72
rpm
58
%
22
mph
Sunday 4/19/20 @ 3:0 PM
390
kj
63
rpm
47
%
17
mph
60 min 80s Ride
Ben Alldis
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Share
Monday 4/20/20 @ 1:41 PM
β
736
kj
74
rpm
55
%
21
mph
Sunday 4/14/19 @ 10:59 AM
258
kj
60
rpm
47
%
16
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 4/17/20 @ 12:1 PM
β
605
kj
71
rpm
58
%
22
mph
Friday 6/28/19 @ 5:29 PM
169
kj
66
rpm
43
%
16
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Monday 2/24/20 @ 1:28 AM
β
383
kj
71
rpm
58
%
21
mph
Previous Workouts
Next Workouts
cspin731
Palm Bay, FL βοΈ
5
Beat anotherstofmind
VS
anotherstofmind
Colorado Springs, CO
29 π₯
Beat cspin731
Workouts
Previous Workouts
Next Workouts
20 min Pop Punk Ride
Bradley Rose
View Class
Share
β
154
kj
Wednesday 2/1/23
kj
Tuesday 2/14/23
20 min 90s Pop Ride
Jess King
View Class
Share
β
140
kj
Thursday 7/2/20
kj
Friday 7/3/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
268
kj
Sunday 6/30/19
β
861
kj
Saturday 6/20/20
30 min Power Zone Max Ride
Denis Morton
View Class
Share
212
kj
Saturday 5/30/20
β
363
kj
Tuesday 6/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
524
kj
Friday 3/6/20
β
1078
kj
Sunday 6/7/20
30 min 80s Ride: Live from Home
Ben Alldis
View Class
Share
223
kj
Monday 5/4/20
β
426
kj
Tuesday 5/12/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
186
kj
Tuesday 5/28/19
β
404
kj
Thursday 4/23/20
60 min 80s Ride
Ben Alldis
View Class
Share
390
kj
Sunday 4/19/20
β
736
kj
Monday 4/20/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
258
kj
Sunday 4/14/19
β
605
kj
Friday 4/17/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
169
kj
Friday 6/28/19
β
383
kj
Monday 2/24/20
Previous Workouts
Next Workouts