Shake and Bake
Workouts
Tuesday 1/11/22 @ 6:30 PM
✅
137kj
63rpm
49%
17mph
Saturday 1/15/22 @ 4:29 PM
117kj
70rpm
42%
16mph
Friday 1/8/21 @ 12:52 AM
✅
207kj
61rpm
50%
17mph
Friday 1/8/21 @ 12:55 AM
170kj
65rpm
44%
16mph
Monday 8/10/20 @ 2:54 PM
192kj
62rpm
47%
16mph
Monday 8/10/20 @ 11:10 PM
✅
199kj
75rpm
42%
17mph
Saturday 5/18/19 @ 1:9 PM
160kj
66rpm
43%
15mph
Tuesday 6/30/20 @ 9:54 PM
✅
208kj
75rpm
44%
17mph
Saturday 9/14/19 @ 11:52 AM
178kj
64rpm
45%
16mph
Sunday 6/28/20 @ 4:2 PM
✅
179kj
81rpm
38%
16mph
Thursday 5/28/20 @ 10:57 AM
137kj
66rpm
47%
17mph
Monday 6/1/20 @ 11:48 PM
✅
144kj
72rpm
46%
17mph
Tuesday 10/15/19 @ 10:0 PM
192kj
68rpm
45%
16mph
Monday 5/25/20 @ 8:23 PM
✅
210kj
80rpm
42%
17mph
Thursday 11/14/19 @ 11:4 AM
178kj
67rpm
43%
16mph
Thursday 4/30/20 @ 9:56 PM
✅
183kj
73rpm
42%
16mph
Friday 1/10/20 @ 7:40 PM
✅
293kj
63rpm
47%
17mph
Thursday 4/16/20 @ 9:40 PM
240kj
73rpm
40%
15mph
Sunday 2/9/20 @ 8:11 PM
✅
293kj
63rpm
47%
17mph
Monday 4/6/20 @ 10:31 PM
242kj
76rpm
41%
16mph
Workouts
242
kj
Monday 4/6/20