Shake and Bake

Workouts

Friday 1/3/20 @ 9:55 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 12/6/20 @ 6:21 PM
✅
274kj
76rpm
47%
19mph
Friday 11/13/20 @ 8:9 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 11/14/20 @ 12:35 AM
✅
253kj
76rpm
46%
18mph

Workouts

30 min Live DJ Ride
Cody Rigsby
kj
Friday 1/3/20
✅ 274 kj
Sunday 12/6/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 11/13/20
✅ 253 kj
Saturday 11/14/20