Shake and Bake

Workouts

Wednesday 1/8/20 @ 11:41 AM
90kj
71rpm
37%
14mph
20 min Tabata Ride
Hannah Corbin
Monday 9/6/21 @ 3:55 AM
132kj
69rpm
45%
17mph
Tuesday 3/24/20 @ 8:37 PM
135kj
64rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/6/20 @ 10:57 PM
138kj
65rpm
40%
14mph

Workouts

20 min Tabata Ride
Hannah Corbin
90 kj
Wednesday 1/8/20
132 kj
Monday 9/6/21
30 min Hip Hop Ride
Tunde Oyeneyin
135 kj
Tuesday 3/24/20
138 kj
Monday 4/6/20