Shake and Bake

Workouts

Monday 12/19/22 @ 10:26 PM
170kj
62rpm
45%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:28 AM
βœ…
204kj
70rpm
45%
17mph
Monday 12/12/22 @ 11:23 PM
149kj
76rpm
37%
15mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/2/22 @ 10:27 PM
βœ…
187kj
80rpm
40%
17mph
Tuesday 11/15/22 @ 10:44 PM
148kj
65rpm
42%
15mph
30 min LOL Cody
Cody Rigsby
Thursday 11/3/22 @ 11:24 PM
βœ…
202kj
77rpm
42%
17mph
Thursday 8/4/22 @ 11:38 AM
133kj
52rpm
43%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/2/22 @ 10:1 PM
βœ…
211kj
76rpm
42%
17mph
Wednesday 4/27/22 @ 11:40 AM
163kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 12:37 PM
βœ…
201kj
78rpm
40%
16mph
Sunday 1/23/22 @ 4:6 PM
βœ…
174kj
65rpm
42%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/9/21 @ 2:9 PM
159kj
60rpm
39%
12mph
Thursday 1/28/21 @ 5:10 PM
βœ…
231kj
73rpm
45%
18mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 9:3 PM
219kj
74rpm
43%
17mph
Saturday 1/4/20 @ 2:56 PM
βœ…
171kj
68rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/19/20 @ 11:6 PM
166kj
75rpm
39%
15mph
Friday 5/1/20 @ 4:10 PM
βœ…
146kj
76rpm
43%
17mph
20 min 2000s Ride
Kendall Toole
Sunday 5/10/20 @ 2:37 PM
108kj
76rpm
38%
15mph
Saturday 5/9/20 @ 4:17 PM
βœ…
165kj
77rpm
39%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 12:43 AM
146kj
80rpm
36%
15mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
170 kj
Monday 12/19/22
βœ… 204 kj
Friday 12/2/22
30 min Mariah Carey Two for One Ride
Cody & Emma
149 kj
Monday 12/12/22
βœ… 187 kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
148 kj
Tuesday 11/15/22
βœ… 202 kj
Thursday 11/3/22
30 min Intervals & Arms Ride
Cody Rigsby
133 kj
Thursday 8/4/22
βœ… 211 kj
Wednesday 3/2/22
30 min Pop Ride
Cody Rigsby
163 kj
Wednesday 4/27/22
βœ… 201 kj
Saturday 3/26/22
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 174 kj
Sunday 1/23/22
159 kj
Sunday 5/9/21
30 min Post Malone Ride
Ally Love
βœ… 231 kj
Thursday 1/28/21
219 kj
Friday 1/29/21
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 171 kj
Saturday 1/4/20
166 kj
Tuesday 5/19/20
20 min 2000s Ride
Kendall Toole
βœ… 146 kj
Friday 5/1/20
108 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 165 kj
Saturday 5/9/20
146 kj
Saturday 5/9/20