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Shake and Bake
crunchypbonly
Boston
12
Beat og_sweetmelissa
VS
og_sweetmelissa
Rockland, MA
25 π₯
Beat crunchypbonly
Workouts
Previous Workouts
Next Workouts
Monday 12/19/22 @ 10:26 PM
170
kj
62
rpm
45
%
16
mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
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Friday 12/2/22 @ 12:28 AM
β
204
kj
70
rpm
45
%
17
mph
Monday 12/12/22 @ 11:23 PM
149
kj
76
rpm
37
%
15
mph
30 min Mariah Carey Two for One Ride
Cody & Emma
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Share
Friday 12/2/22 @ 10:27 PM
β
187
kj
80
rpm
40
%
17
mph
Tuesday 11/15/22 @ 10:44 PM
148
kj
65
rpm
42
%
15
mph
30 min LOL Cody
Cody Rigsby
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Share
Thursday 11/3/22 @ 11:24 PM
β
202
kj
77
rpm
42
%
17
mph
Thursday 8/4/22 @ 11:38 AM
133
kj
52
rpm
43
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/2/22 @ 10:1 PM
β
211
kj
76
rpm
42
%
17
mph
Wednesday 4/27/22 @ 11:40 AM
163
kj
69
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/26/22 @ 12:37 PM
β
201
kj
78
rpm
40
%
16
mph
Sunday 1/23/22 @ 4:6 PM
β
174
kj
65
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 5/9/21 @ 2:9 PM
159
kj
60
rpm
39
%
12
mph
Thursday 1/28/21 @ 5:10 PM
β
231
kj
73
rpm
45
%
18
mph
30 min Post Malone Ride
Ally Love
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Friday 1/29/21 @ 9:3 PM
219
kj
74
rpm
43
%
17
mph
Saturday 1/4/20 @ 2:56 PM
β
171
kj
68
rpm
41
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Tuesday 5/19/20 @ 11:6 PM
166
kj
75
rpm
39
%
15
mph
Friday 5/1/20 @ 4:10 PM
β
146
kj
76
rpm
43
%
17
mph
20 min 2000s Ride
Kendall Toole
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Share
Sunday 5/10/20 @ 2:37 PM
108
kj
76
rpm
38
%
15
mph
Saturday 5/9/20 @ 4:17 PM
β
165
kj
77
rpm
39
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 5/9/20 @ 12:43 AM
146
kj
80
rpm
36
%
15
mph
Previous Workouts
Next Workouts
crunchypbonly
Boston
12
Beat og_sweetmelissa
VS
og_sweetmelissa
Rockland, MA
25 π₯
Beat crunchypbonly
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody: Holiday Edition
Cody Rigsby
View Class
Share
170
kj
Monday 12/19/22
β
204
kj
Friday 12/2/22
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Share
149
kj
Monday 12/12/22
β
187
kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
View Class
Share
148
kj
Tuesday 11/15/22
β
202
kj
Thursday 11/3/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
133
kj
Thursday 8/4/22
β
211
kj
Wednesday 3/2/22
30 min Pop Ride
Cody Rigsby
View Class
Share
163
kj
Wednesday 4/27/22
β
201
kj
Saturday 3/26/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
174
kj
Sunday 1/23/22
159
kj
Sunday 5/9/21
30 min Post Malone Ride
Ally Love
View Class
Share
β
231
kj
Thursday 1/28/21
219
kj
Friday 1/29/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
171
kj
Saturday 1/4/20
166
kj
Tuesday 5/19/20
20 min 2000s Ride
Kendall Toole
View Class
Share
β
146
kj
Friday 5/1/20
108
kj
Sunday 5/10/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
165
kj
Saturday 5/9/20
146
kj
Saturday 5/9/20
Previous Workouts
Next Workouts