Shake and Bake

Workouts

Tuesday 11/10/20 @ 4:4 PM
✅
234kj
65rpm
51%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:27 AM
187kj
75rpm
42%
16mph
Monday 10/5/20 @ 5:27 PM
✅
121kj
54rpm
52%
16mph
20 min Groove Ride
Cody Rigsby
Sunday 10/4/20 @ 9:54 PM
118kj
81rpm
38%
16mph
Sunday 9/13/20 @ 10:33 PM
✅
283kj
63rpm
56%
19mph
30 min Together We Ride
Robin Arzón
Sunday 9/13/20 @ 11:18 PM
184kj
75rpm
42%
16mph
Thursday 7/30/20 @ 3:44 PM
✅
269kj
57rpm
60%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/8/20 @ 12:21 PM
147kj
67rpm
41%
15mph
Thursday 6/11/20 @ 1:44 PM
✅
259kj
64rpm
55%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/11/20 @ 3:49 PM
165kj
68rpm
43%
15mph
Monday 6/1/20 @ 10:0 PM
✅
369kj
65rpm
52%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 6/1/20 @ 9:56 PM
274kj
70rpm
44%
16mph
Friday 3/6/20 @ 5:3 PM
✅
84kj
70rpm
50%
19mph
10 min Low Impact Ride
Ally Love
Sunday 4/26/20 @ 4:47 PM
56kj
79rpm
38%
16mph
Saturday 4/18/20 @ 9:21 PM
✅
254kj
66rpm
53%
19mph
30 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 10:59 PM
168kj
79rpm
39%
16mph
Thursday 3/19/20 @ 5:21 PM
✅
393kj
69rpm
51%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:26 PM
234kj
86rpm
35%
15mph
Friday 3/6/20 @ 4:24 PM
✅
283kj
66rpm
55%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 3/7/20 @ 5:30 PM
197kj
75rpm
43%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 234 kj
Tuesday 11/10/20
187 kj
Tuesday 11/10/20
20 min Groove Ride
Cody Rigsby
✅ 121 kj
Monday 10/5/20
118 kj
Sunday 10/4/20
30 min Together We Ride
Robin Arzón
✅ 283 kj
Sunday 9/13/20
184 kj
Sunday 9/13/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 269 kj
Thursday 7/30/20
147 kj
Saturday 8/8/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 259 kj
Thursday 6/11/20
165 kj
Thursday 6/11/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 369 kj
Monday 6/1/20
274 kj
Monday 6/1/20
10 min Low Impact Ride
Ally Love
✅ 84 kj
Friday 3/6/20
56 kj
Sunday 4/26/20
30 min Pop Ride
Cody Rigsby
✅ 254 kj
Saturday 4/18/20
168 kj
Friday 4/10/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 393 kj
Thursday 3/19/20
234 kj
Thursday 3/19/20
30 min Pop Ride
Cody Rigsby
✅ 283 kj
Friday 3/6/20
197 kj
Saturday 3/7/20