Shake and Bake
Workouts
Monday 9/14/20 @ 4:48 PM
✅
471kj
67rpm
49%
18mph
Saturday 2/27/21 @ 5:0 PM
253kj
72rpm
36%
14mph
Tuesday 6/8/21 @ 4:32 PM
✅
211kj
70rpm
46%
17mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Friday 3/20/20 @ 6:14 PM
✅
258kj
72rpm
49%
19mph
Sunday 4/19/20 @ 4:15 PM
247kj
79rpm
43%
18mph
Sunday 8/9/20 @ 7:11 PM
✅
153kj
67rpm
50%
18mph
Thursday 7/23/20 @ 10:43 PM
124kj
71rpm
43%
16mph
Wednesday 7/29/20 @ 3:13 PM
✅
152kj
55rpm
57%
18mph
Wednesday 7/29/20 @ 3:12 PM
101kj
75rpm
38%
15mph
Wednesday 7/29/20 @ 2:41 PM
✅
240kj
66rpm
54%
18mph
Tuesday 7/28/20 @ 11:29 PM
221kj
73rpm
44%
17mph
Wednesday 6/3/20 @ 4:22 PM
✅
258kj
65rpm
54%
19mph
Monday 6/1/20 @ 9:29 PM
217kj
74rpm
43%
17mph
Thursday 5/14/20 @ 9:48 PM
174kj
70rpm
52%
19mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Saturday 4/18/20 @ 9:21 PM
✅
254kj
66rpm
53%
19mph
Friday 10/4/19 @ 8:19 PM
215kj
80rpm
42%
17mph
Friday 3/6/20 @ 4:24 PM
✅
283kj
66rpm
55%
19mph
Saturday 3/14/20 @ 4:12 PM
265kj
70rpm
50%
19mph
Workouts
253
kj
Saturday 2/27/21