Shake and Bake

Workouts

Tuesday 12/20/22 @ 11:36 AM
✅
194kj
83rpm
39%
16mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 11/22/22 @ 12:13 AM
135kj
73rpm
37%
14mph
Friday 9/11/20 @ 11:18 AM
✅
204kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:3 PM
192kj
77rpm
40%
16mph
Tuesday 9/1/20 @ 9:21 PM
✅
191kj
82rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 9/5/20 @ 5:59 PM
167kj
78rpm
38%
15mph
Thursday 8/27/20 @ 8:38 PM
✅
131kj
75rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 8/25/20 @ 10:36 PM
123kj
73rpm
42%
16mph
Monday 7/13/20 @ 11:23 AM
120kj
80rpm
39%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 7:7 PM
✅
135kj
82rpm
41%
17mph
Monday 12/30/19 @ 10:6 PM
163kj
70rpm
42%
15mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 12/27/19 @ 5:26 PM
✅
204kj
69rpm
45%
16mph
Friday 10/18/19 @ 8:54 PM
207kj
79rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/18/19 @ 8:57 PM
✅
217kj
76rpm
43%
17mph
Tuesday 8/27/19 @ 9:48 PM
✅
221kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Friday 8/9/19 @ 4:26 PM
208kj
79rpm
42%
17mph
Wednesday 8/21/19 @ 8:53 PM
✅
141kj
81rpm
41%
17mph
20 min 90s Pop Ride
Cody Rigsby
Friday 8/23/19 @ 11:49 PM
129kj
81rpm
40%
16mph
Tuesday 6/11/19 @ 9:3 PM
167kj
74rpm
40%
16mph
30 min Groove Ride
Cody Rigsby
Tuesday 6/11/19 @ 5:32 PM
✅
172kj
77rpm
39%
16mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
✅ 194 kj
Tuesday 12/20/22
135 kj
Tuesday 11/22/22
30 min XOXO, Cody
Cody Rigsby
✅ 204 kj
Friday 9/11/20
192 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
✅ 191 kj
Tuesday 9/1/20
167 kj
Saturday 9/5/20
20 min 2000s Ride
Cody Rigsby
✅ 131 kj
Thursday 8/27/20
123 kj
Tuesday 8/25/20
20 min 90s Ride
Cody Rigsby
120 kj
Monday 7/13/20
✅ 135 kj
Thursday 6/25/20
30 min Best of the Decade Ride
Cody Rigsby
163 kj
Monday 12/30/19
✅ 204 kj
Friday 12/27/19
30 min Live DJ Ride
Cody Rigsby
207 kj
Friday 10/18/19
✅ 217 kj
Friday 10/18/19
30 min Pop Ride
Cody Rigsby
✅ 221 kj
Tuesday 8/27/19
208 kj
Friday 8/9/19
20 min 90s Pop Ride
Cody Rigsby
✅ 141 kj
Wednesday 8/21/19
129 kj
Friday 8/23/19
30 min Groove Ride
Cody Rigsby
167 kj
Tuesday 6/11/19
✅ 172 kj
Tuesday 6/11/19