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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
9
Beat bigblack12
VS
bigblack12
Gastonia
14 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Monday 4/12/21 @ 9:58 AM
✅
115
kj
76
rpm
39
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 11/25/19 @ 7:0 PM
98
kj
85
rpm
34
%
15
mph
Tuesday 3/24/20 @ 1:57 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/25/20 @ 5:47 PM
✅
145
kj
70
rpm
40
%
15
mph
Tuesday 1/14/20 @ 2:48 AM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 3/14/20 @ 7:13 PM
✅
81
kj
68
rpm
43
%
15
mph
Previous Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
9
Beat bigblack12
VS
bigblack12
Gastonia
14 🔥
Beat crimsonfit77
Workouts
Previous Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
115
kj
Monday 4/12/21
98
kj
Monday 11/25/19
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Tuesday 3/24/20
✅
145
kj
Wednesday 3/25/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Tuesday 1/14/20
✅
81
kj
Saturday 3/14/20
Previous Workouts