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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
26 🔥
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
6
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
Friday 7/21/23 @ 12:17 AM
✅
155
kj
67
rpm
41
%
15
mph
30 min Lil' Kim Ride
Cody Rigsby
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Monday 7/10/23 @ 10:37 AM
123
kj
72
rpm
35
%
14
mph
Friday 3/5/21 @ 12:28 AM
✅
201
kj
56
rpm
52
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 12:32 AM
164
kj
74
rpm
39
%
16
mph
Tuesday 10/19/21 @ 9:38 PM
✅
205
kj
65
rpm
47
%
16
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Tuesday 10/19/21 @ 11:37 PM
159
kj
75
rpm
37
%
15
mph
Tuesday 7/6/21 @ 12:52 PM
✅
181
kj
63
rpm
46
%
15
mph
30 min AFO Ride: Migos
Alex Toussaint
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Monday 7/12/21 @ 11:24 PM
176
kj
73
rpm
40
%
16
mph
Tuesday 3/10/20 @ 10:5 AM
kj
rpm
%
0
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Wednesday 6/23/21 @ 11:38 PM
✅
164
kj
75
rpm
39
%
15
mph
Wednesday 7/22/20 @ 11:24 PM
211
kj
57
rpm
44
%
13
mph
45 min Lil Wayne Ride
Alex Toussaint
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Tuesday 5/18/21 @ 11:14 PM
✅
264
kj
75
rpm
40
%
16
mph
Monday 4/26/21 @ 11:24 PM
✅
267
kj
66
rpm
44
%
15
mph
45 min Verzuz Ride
Alex Toussaint
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Monday 4/26/21 @ 11:29 PM
259
kj
77
rpm
39
%
16
mph
Friday 4/2/21 @ 12:59 PM
✅
206
kj
65
rpm
48
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/30/21 @ 11:28 PM
140
kj
75
rpm
35
%
14
mph
Monday 3/29/21 @ 11:24 PM
✅
183
kj
63
rpm
47
%
15
mph
30 min WHM Celebration Ride
Alex Toussaint
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Share
Monday 3/29/21 @ 11:29 PM
172
kj
70
rpm
42
%
16
mph
Sunday 2/28/21 @ 11:37 PM
✅
185
kj
66
rpm
46
%
16
mph
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
Wednesday 2/24/21 @ 12:32 AM
135
kj
78
rpm
34
%
14
mph
Previous Workouts
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
26 🔥
Beat batmansbbymama
VS
batmansbbymama
#BPR #BooCrew #hardCORE
6
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
30 min Lil' Kim Ride
Cody Rigsby
View Class
Share
✅
155
kj
Friday 7/21/23
123
kj
Monday 7/10/23
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
201
kj
Friday 3/5/21
164
kj
Friday 3/5/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
✅
205
kj
Tuesday 10/19/21
159
kj
Tuesday 10/19/21
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
181
kj
Tuesday 7/6/21
176
kj
Monday 7/12/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Tuesday 3/10/20
✅
164
kj
Wednesday 6/23/21
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
211
kj
Wednesday 7/22/20
✅
264
kj
Tuesday 5/18/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
✅
267
kj
Monday 4/26/21
259
kj
Monday 4/26/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
206
kj
Friday 4/2/21
140
kj
Tuesday 3/30/21
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
✅
183
kj
Monday 3/29/21
172
kj
Monday 3/29/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
185
kj
Sunday 2/28/21
135
kj
Wednesday 2/24/21
Previous Workouts
Next Workouts