Shake and Bake
VS
Workouts
Thursday 1/7/21 @ 1:33 PM
84kj
62rpm
45%
15mph
Sunday 7/25/21 @ 2:33 PM
✅
107kj
70rpm
46%
17mph
Wednesday 3/17/21 @ 10:27 AM
129kj
71rpm
43%
16mph
Friday 12/24/21 @ 2:55 PM
✅
141kj
71rpm
45%
17mph
Tuesday 9/7/21 @ 9:48 AM
176kj
67rpm
43%
15mph
Monday 9/6/21 @ 1:28 PM
✅
201kj
76rpm
42%
17mph
Thursday 5/20/21 @ 10:47 AM
125kj
75rpm
41%
16mph
Sunday 8/1/21 @ 2:52 PM
✅
132kj
66rpm
46%
17mph
Wednesday 4/7/21 @ 2:41 PM
✅
115kj
53rpm
56%
16mph
Wednesday 10/2/19 @ 11:43 PM
114kj
60rpm
52%
18mph
Monday 8/10/20 @ 11:0 AM
51kj
47rpm
51%
14mph
Monday 10/7/19 @ 11:40 PM
✅
81kj
57rpm
56%
18mph
Monday 6/22/20 @ 12:34 PM
137kj
52rpm
47%
13mph
Thursday 7/4/19 @ 1:34 PM
✅
168kj
68rpm
43%
16mph
Thursday 6/11/20 @ 12:42 PM
87kj
66rpm
39%
13mph
Thursday 9/5/19 @ 7:18 PM
✅
138kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 12:55 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 10:40 AM
✅
147kj
69rpm
47%
18mph
Wednesday 1/29/20 @ 11:9 AM
kj
rpm
%
0mph
Thursday 7/18/19 @ 11:41 PM
✅
126kj
67rpm
44%
16mph
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
14
VS
atltherapist
#BGM 👑 Atlanta
69
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