Shake and Bake
VS
Workouts
Tuesday 1/3/23 @ 1:13 AM
94kj
70rpm
38%
14mph
Tuesday 1/24/23 @ 10:14 PM
✅
130kj
63rpm
48%
17mph
Monday 4/18/22 @ 10:24 PM
165kj
68rpm
42%
15mph
Tuesday 4/19/22 @ 11:5 AM
✅
190kj
53rpm
53%
17mph
Thursday 3/17/22 @ 12:29 AM
✅
128kj
63rpm
48%
16mph
Thursday 11/11/21 @ 3:51 PM
123kj
59rpm
49%
16mph
Monday 2/21/22 @ 11:8 AM
132kj
61rpm
42%
14mph
Wednesday 2/23/22 @ 11:32 AM
✅
192kj
58rpm
50%
17mph
Tuesday 10/19/21 @ 9:38 PM
✅
205kj
65rpm
47%
16mph
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Sunday 10/10/21 @ 9:43 PM
✅
83kj
68rpm
43%
15mph
Saturday 7/11/20 @ 4:18 PM
41kj
61rpm
33%
11mph
Tuesday 2/18/20 @ 3:50 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 10:15 AM
✅
148kj
54rpm
47%
15mph
Tuesday 1/5/21 @ 12:17 PM
✅
106kj
60rpm
46%
15mph
Monday 1/25/21 @ 11:37 AM
64kj
56rpm
39%
12mph
Sunday 1/17/21 @ 5:33 PM
✅
38kj
68rpm
35%
13mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Thursday 12/3/20 @ 12:25 AM
✅
175kj
64rpm
44%
15mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
25
🔥
VS
alwzfocused
NJ
21
Workouts
132
kj
Monday 2/21/22
167
kj
Tuesday 10/26/21