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Shake and Bake
crimsonfit77
#BGM #ATL #Spelmanπ #1913 πΊ
20 π₯
Beat alphapearl08
VS
alphapearl08
Orlando #RidinDirty2020 #BGM
8
Beat crimsonfit77
Workouts
Previous Workouts
Monday 5/16/22 @ 10:15 AM
β
124
kj
70
rpm
43
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 7/7/22 @ 11:3 PM
55
kj
69
rpm
30
%
11
mph
Saturday 3/26/22 @ 12:42 PM
β
106
kj
68
rpm
41
%
14
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/13/22 @ 2:0 PM
39
kj
45
rpm
29
%
7
mph
Sunday 1/10/21 @ 2:56 PM
β
104
kj
60
rpm
50
%
17
mph
15 min Hip Hop Ride
Ally Love
View Class
Share
Monday 10/7/19 @ 12:10 AM
50
kj
65
rpm
35
%
12
mph
Monday 1/3/22 @ 12:35 AM
β
126
kj
63
rpm
47
%
15
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 1/3/22 @ 11:30 AM
82
kj
56
rpm
44
%
13
mph
Friday 2/18/22 @ 11:25 AM
β
85
kj
65
rpm
45
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 2:52 PM
45
kj
69
rpm
31
%
11
mph
Saturday 5/22/21 @ 5:14 PM
β
105
kj
71
rpm
45
%
17
mph
15 min Hip Hop Ride
Hannah Frankson
View Class
Share
Wednesday 5/26/21 @ 10:36 AM
63
kj
55
rpm
45
%
13
mph
Monday 6/29/20 @ 10:45 PM
β
146
kj
60
rpm
43
%
14
mph
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
Tuesday 1/7/20 @ 1:37 AM
96
kj
62
rpm
35
%
12
mph
Saturday 1/11/20 @ 9:29 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/14/20 @ 9:13 PM
β
117
kj
57
rpm
42
%
13
mph
Previous Workouts
crimsonfit77
#BGM #ATL #Spelmanπ #1913 πΊ
20 π₯
Beat alphapearl08
VS
alphapearl08
Orlando #RidinDirty2020 #BGM
8
Beat crimsonfit77
Workouts
Previous Workouts
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
124
kj
Monday 5/16/22
55
kj
Thursday 7/7/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
106
kj
Saturday 3/26/22
39
kj
Monday 6/13/22
15 min Hip Hop Ride
Ally Love
View Class
Share
β
104
kj
Sunday 1/10/21
50
kj
Monday 10/7/19
20 min Hip Hop Ride
Kendall Toole
View Class
Share
β
126
kj
Monday 1/3/22
82
kj
Monday 1/3/22
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
85
kj
Friday 2/18/22
45
kj
Wednesday 9/11/19
15 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
105
kj
Saturday 5/22/21
63
kj
Wednesday 5/26/21
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
β
146
kj
Monday 6/29/20
96
kj
Tuesday 1/7/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Saturday 1/11/20
β
117
kj
Tuesday 1/14/20
Previous Workouts