Shake and Bake

Workouts

Friday 9/16/22 @ 10:0 PM
74kj
73rpm
39%
14mph
15 min AFO Ride: Latto
Robin Arzón
Tuesday 8/8/23 @ 3:58 PM
✅
155kj
0rpm
0%
0mph
Wednesday 7/27/22 @ 8:49 PM
137kj
67rpm
39%
13mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 10/25/23 @ 2:24 PM
✅
374kj
0rpm
0%
0mph
Friday 7/21/23 @ 12:17 AM
155kj
67rpm
41%
15mph
30 min Lil' Kim Ride
Cody Rigsby
Tuesday 9/5/23 @ 3:21 PM
✅
336kj
0rpm
0%
0mph
Tuesday 1/3/23 @ 1:13 AM
94kj
70rpm
38%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 2/17/23 @ 2:56 PM
✅
106kj
74rpm
38%
14mph
Monday 9/20/21 @ 12:8 AM
✅
68kj
52rpm
54%
16mph
10 min Climb Ride
Ally Love
Thursday 9/22/22 @ 1:29 AM
65kj
62rpm
46%
16mph
Tuesday 2/2/21 @ 1:21 PM
49kj
45rpm
52%
14mph
10 min Climb Ride
Alex Toussaint
Tuesday 9/20/22 @ 2:14 AM
✅
63kj
57rpm
48%
15mph
Tuesday 7/6/21 @ 12:52 PM
✅
181kj
63rpm
46%
15mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 7/16/22 @ 6:57 PM
176kj
71rpm
41%
16mph
Monday 4/18/22 @ 10:24 PM
✅
165kj
68rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 5/19/22 @ 12:26 PM
155kj
74rpm
38%
14mph
Tuesday 10/19/21 @ 9:38 PM
✅
205kj
65rpm
47%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 5/17/22 @ 12:17 AM
173kj
73rpm
40%
15mph
Wednesday 7/22/20 @ 11:24 PM
211kj
57rpm
44%
13mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 4/10/22 @ 1:26 AM
✅
239kj
71rpm
40%
15mph

Workouts

15 min AFO Ride: Latto
Robin Arzón
74 kj
Friday 9/16/22
✅ 155 kj
Tuesday 8/8/23
30 min Club Bangers Ride
Alex Toussaint
137 kj
Wednesday 7/27/22
✅ 374 kj
Wednesday 10/25/23
30 min Lil' Kim Ride
Cody Rigsby
155 kj
Friday 7/21/23
✅ 336 kj
Tuesday 9/5/23
20 min 90s Hip Hop Ride
Alex Toussaint
94 kj
Tuesday 1/3/23
✅ 106 kj
Friday 2/17/23
10 min Climb Ride
Ally Love
✅ 68 kj
Monday 9/20/21
65 kj
Thursday 9/22/22
10 min Climb Ride
Alex Toussaint
49 kj
Tuesday 2/2/21
✅ 63 kj
Tuesday 9/20/22
30 min AFO Ride: Migos
Alex Toussaint
✅ 181 kj
Tuesday 7/6/21
176 kj
Saturday 7/16/22
30 min Hip Hop Ride
Alex Toussaint
✅ 165 kj
Monday 4/18/22
155 kj
Thursday 5/19/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 205 kj
Tuesday 10/19/21
173 kj
Tuesday 5/17/22
45 min Lil Wayne Ride
Alex Toussaint
211 kj
Wednesday 7/22/20
✅ 239 kj
Sunday 4/10/22