Shake and Bake
Workouts
Saturday 1/1/22 @ 1:26 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 2:58 PM
✅
146kj
78rpm
36%
15mph
Thursday 6/3/21 @ 11:4 AM
122kj
68rpm
37%
13mph
Wednesday 6/16/21 @ 7:24 PM
✅
131kj
72rpm
36%
14mph
Monday 3/15/21 @ 11:12 AM
✅
86kj
77rpm
35%
14mph
Tuesday 3/9/21 @ 6:15 PM
9kj
85rpm
23%
10mph
Sunday 3/14/21 @ 11:6 AM
✅
143kj
74rpm
37%
15mph
Sunday 3/7/21 @ 7:10 PM
139kj
66rpm
38%
13mph
Tuesday 11/10/20 @ 1:23 PM
179kj
75rpm
34%
13mph
Wednesday 11/11/20 @ 1:51 PM
✅
194kj
83rpm
32%
14mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
Monday 11/9/20 @ 1:5 PM
✅
205kj
80rpm
34%
14mph
Saturday 10/31/20 @ 1:59 PM
134kj
73rpm
37%
14mph
Friday 11/6/20 @ 7:58 PM
✅
164kj
82rpm
36%
16mph
Workouts
139
kj
Sunday 3/7/21
179
kj
Tuesday 11/10/20
199
kj
Monday 11/9/20
134
kj
Saturday 10/31/20