Shake and Bake
Workouts
Monday 10/3/22 @ 1:2 PM
✅
224kj
71rpm
46%
18mph
Tuesday 10/4/22 @ 2:0 AM
205kj
79rpm
41%
17mph
Saturday 8/3/19 @ 3:45 PM
✅
279kj
73rpm
49%
19mph
Tuesday 9/24/19 @ 9:19 PM
237kj
80rpm
44%
18mph
Monday 2/14/22 @ 4:10 PM
✅
467kj
75rpm
46%
18mph
Sunday 2/13/22 @ 2:31 PM
432kj
78rpm
43%
17mph
Sunday 2/7/21 @ 3:30 PM
✅
381kj
74rpm
47%
19mph
Sunday 2/7/21 @ 3:29 PM
314kj
73rpm
43%
16mph
Saturday 12/5/20 @ 4:0 PM
✅
389kj
74rpm
47%
19mph
Friday 9/11/20 @ 7:27 PM
302kj
73rpm
42%
16mph
Monday 11/2/20 @ 2:18 PM
✅
248kj
69rpm
49%
18mph
Sunday 11/1/20 @ 4:54 PM
237kj
80rpm
44%
18mph
Sunday 11/10/19 @ 4:43 PM
✅
396kj
69rpm
50%
19mph
Sunday 11/10/19 @ 4:43 PM
320kj
79rpm
42%
17mph
Sunday 11/3/19 @ 2:59 PM
✅
274kj
74rpm
48%
19mph
Friday 11/1/19 @ 3:28 PM
232kj
80rpm
43%
17mph
Saturday 10/19/19 @ 1:45 PM
✅
270kj
73rpm
49%
19mph
Wednesday 10/16/19 @ 6:41 PM
229kj
85rpm
41%
18mph
Saturday 10/5/19 @ 1:29 PM
✅
266kj
74rpm
48%
19mph
Thursday 10/10/19 @ 8:1 PM
230kj
77rpm
44%
17mph
Workouts
205
kj
Tuesday 10/4/22
432
kj
Sunday 2/13/22
230
kj
Thursday 10/10/19